Days
Hours
Mins
May 31 - June 02, 2019
Awaken to your innate capacity for boundless love and compassion through metta/loving kindness practices that foster wise equanimity, deep inner peace, and a profound connection to yourself and others.
Our two-night retreat includes daily vinyasa yoga classes and deep stretching sessions, walks in the woods, meditation, mindfulness, loving kindness practices, live music, wonderful vegan meals and lots of warm friendship.
Gemma Farrell has studied various styles of yoga, including Iyengar, Vinyasa, Kundalini, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flo...
“All war, belongs on paper” ~ Byron Katie All internal beliefs that lead us to struggle, to separate ourselves out, to judge and to hold one another in cont...
Join Connie Viglietti this fall to dance between the veils of Ecstatic Expression. Together we will gather, as women have since the beginning, to explore the ro...
This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready ...
Jacqui is honored and excited to lead Om Tara Yoga Studio’s 5th retreat at Menla. To retreat means to withdraw. Jacqui invites you to withdraw from your routi...
Life-Force Academy at Menla This is an in-person, multi-day immersive yoga retreat that will give you the energy, inspiration and momentum to live the life of c...
EMBRACE is a sacred and multigenerational opportunity to experience and expand the light from within. So many of us have suppressed and sabotaged our own unique...
Welcome to Cultivating Joy This is a safe, structured retreat led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catsk...
“Another world deep within untouched natural beauty of the Catskills. You have to come here to truly experience the sublime healing energy it has.”
Nathaniel H.
“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”
Suzanne Norton
“Beautiful setting, Beautiful facility, and the most beautiful people.”
Steven Dressler