24
Days
12
Hours
06
Mins
Iyengar Yoga Weekend Retreat
June 15 - June 18, 2023
Eve Holbrook
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being. It is a lifetime practice that continually deepens our understanding and ability to touch the inner layers of ourselves.Join Iyengar teacher Eve Holbrook for a combination of practice that progresses and the settling that occurs while on retreat at Menla, an environment which allows space for quiet, undistracted reflection and a deepening of our life experience.Eve will lead two daily extended yoga classes suitable for all levels — an active asana class in the morning and a restorative and pranayama practice in the afternoon. As the week progresses, we will build upon a steady foundation of fundamental principles towards a deeper, more refined practice that restores and develops our levels of physical, mental and emotional strength and stamina.ScheduleThursday, June 15
ABOUT THE TEACHERs
Eve Holbrook
Initially drawn to yoga in 1994 for relief from chronic back pain following a childhood horseback riding injury, Eve has grown to view yoga as an exploration of the nature of life and what it is to be a human being. She strives to communicate the possibility of being effortful wi...
MENLA
