Days
Hours
Mins
August 12 - August 16, 2020
Nikki Vilella is codirector of Kula Yoga in New York City and co-owner of Kula Williamsburg and Kula Soho. She is at the helm of Kula’s 200-hour teacher training program, coleads Kula’s 75-hour advanced teacher training, and guest teaches at other programs throughout the co...
Alex Auder, director of Philadelphia’s Magu Yoga, is a native New Yorker who grew-up in the Chelsea Hotel with her mother, Viva (an Andy Warhol Superstar), and her sister, the actress, Gaby Hoffmann. She is known as one of NYC’s preeminent teachers who has developed a keen...
Erin Dudley is founder of The Yoga Space and is the Arts Program Director of The Hurleyville Performing Arts Center in Hurleyville New York.. Erin relocated with her family to the Catskill Region of NY State after 20 years in the NYC dance and yoga community. She started teach...
Welcome to Cultivate Joy ~ A Ketamine Assisted and Mindfulness Retreat for Inspired Individuals looking to Cultivate Joy in everyday life. This is a safe, struc...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being. It is a lifetime practice that continually deepens our underst...
Awaken Radiance is a deep dive into the wisdom of practicing resting in nature, communing with the elements, and offering gratitude to Earth. This retreat will ...
The world’s foremost experts in the art and science of sound healing will come together to immerse retreat participants in the sacred power of sound. Under th...
In a safe and supportive space, surrounded by the beautiful Catskill mountains, Drs. Laurane and Tom guide you in a group experience of diving deep within to re...
See with Your Heart. Live from Your Heart. Lead Through Your Heart. Emily Blefeld and Dan Cohen’s Seeing with Your Heart Alchemical Constellations Training an...
TRAINING CERTIFICATION: Module 2 of 3 The Certification program teaches how to utilize a variety of Sound Healing techniques for your own practice as a Sound He...
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“A soul-nourishing gem. A place to dream about long after you’ve left.”
Nandy Wentzel