November 17 - November 19, 2023
Sunday, November 19
Nicole has been a yoga practitioner for over 22 years. Her deep love and gratitude for the practice led her to become a 500 HR Yoga Alliance Certified Instructor. She has trained with some of the most recognized teachers in Ashtanga which includes David Swenson, Kino McGregor, Ti...
AudreyRose’s experience includes 500 YTT – Always at Aum, Certified level 1 reiki. Audreyrose is registered with the Yoga Alliance as a 500-RYT. A graduate from the Always-At-Aum Yoga School, she is certified to teach vinyasa, hot, children, yin, and acro yoga. She uses posit...
Alyssa is a licensed acupuncturist and a licensed massage therapist with a strong background in personal training. Alyssa holds a Master’s Degree in Oriental Medicine and is trained in using Traditional Chinese Herbs, Acupuncture and Amma/Tui Na. Alyssa specializes in treating ...
“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”
“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”
“My favorite retreat center in the East coast. A real abode of the Dharma.”