Days
Hours
Mins
April 14 - April 17, 2023
Gemma has studied various styles of yoga, including Iyengar, Vinyasa, Kundalini, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practi...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its partic...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
The profound and magnificent teachings of self-transcendent wisdom and compassion are the jewel at the heart of the Nalanda tradition preserved in Tibet. Powerf...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“A place of exceptional beauty. A retreat center surrounded by nature, silence and beauty.”
Adriana Hoyos
“Menla is indeed magical, a place out of time that is rich in presence. The vibrational quality of this sanctuary is palpable as well as the magnificent natural beauty. Healing, peaceful and luminous with Light, a pilgrimage to Menla evokes the proverbial Medicine Mountain, and yet it is so close to NYC. Our Ayurvedic massage and experience at Dewa Spa was transporting, regenerative and deeply nourishing. Looking forward to our next retreat here and sharing this treasure with friends.”
Sarah Drew