24
Days
12
Hours
06
Mins
Loving Kindness Yoga & Meditation Retreat
April 14 - April 17, 2023
Gemma Farrell
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta SuttaPlease join us as we awaken the unconditional, inclusive, and wise love acceptance that is already within each of us. Together we will explore the teachings on loving kindness (metta) and invite metta prayer and meditation into our yoga and meditation sessions. Our schedule includes guided mindfulness and loving kindness meditation, vinyasa and deep stretching classes, yoga pose alignment clinics, free time for reading, relaxing, or walking in the woods, wonderful plant-based meals, and plenty of warm friendship.“May everyone be happy and safe, and may all hearts be filled with joy. May all beings live in security and in peace - May all of them dwell in perfect tranquility…” – The Metta SuttaScheduleFriday, April 14
ABOUT THE TEACHERs
Gemma Farrell
Gemma has studied various styles of yoga, including Iyengar, Vinyasa, Kundalini, Sivananda, Jivamukti, Yin, Insight, and Integral Yoga. Her current approach to teaching fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practi...
MENLA
