Lucid dreaming, or awareness that we are dreaming while we are dreaming, is widely regarded as an extraordinary state of consciousness. While yogic and shamanic cultures throughout the world have long-revered the intrinsic value of realizing lucidity and honoring the wisdom of dreams, the West remains largely "in the dark" as to the potential of lucid dreaming as a medium for psychospiritual growth, healing, and transformation.

Join pioneering dream researcher, psychologist, author, and educator, Dr. Nick Atlas, for a day of philosophy, mystical storytelling, and an experiential journey into the deeper meaning of our dreams, consciousness, and the nature of the self. This unique program will feature breathwork, expertly-guided Yoga Nidra (dynamic sleep) meditations, and techniques for accessing, prolonging, and ultimately moving beyond lucid dreams, as well as discussion, Q&A, and an introduction to a practical, empirically-driven map of transformation, or path to freedom.  

To learn more join Nick for his free program,  Yoga Nidra & Lucid Dreaming on October 24th. Use this link to register today!

*In order to respect the privacy of our guests, we send the Zoom link as a BCC email list. Doing so may result with the email being sent to the Spam folder. Please check for the emailed link a day before the event. If unable to find the link, please email frontdesk@menla.org.