24

Days

12

Hours

06

Mins

Menla Online: Matters of the Heart ❤️

July 26 - July 26, 2020

Jennifer Parmelee

Kirk Jones, MS

An afternoon of Restorative Yoga, Yin Yoga and Yoga Nidra accompanied by the healing vibrations of Tibetan bowls and other sound tools. This workshop assists people and the planet with harmonizing and cultivating wholeness while expounding upon relaxation, self-elevation, emotional release, pain relief, joy, peace and clarity.Students will spend 5-15 minutes in postures along with an experience of guided meditations, pranayama, and chanting, while providing moments for journaling or sequence structure.The intention is to experience harvests of soundness within one's energy that can then easily be implemented into a briefer daily practice.Yoga props and a journal to write in are highly recommended ie: 2 Bolsters, 3 Blankets, 2 Blocks*** Bolsters can be substituted with pillows and blocks with books.
ScheduleSunday, July 26th
  • 4 - 7pm ET Program

ABOUT THE TEACHERs

Jennifer Parmelee

Jennifer Parmelee is a nationally recognized senior, ISHTA-Yoga Teacher who has spent the last 25 years teaching and practicing the Art of Yoga. From the very basics of yoga and meditation, to becoming one of New York City's most influential teacher's teacher, Jennifer has educat...

Kirk Jones, MS

Kirk Jones, owner of Evolvlove Sound Therapy, is a master sound healer and bioenergy therapist that uses the power of light, sound, and vibration to assist people and planet to heal and harmonize in wholeness.  Twenty years ago, Kirk awakened a memory, an unmistakable resonance ...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org