Matters of the Heart ❤️

An afternoon of Restorative Yoga, Yin Yoga and Yoga Nidra accompanied by the healing vibrations of Tibetan bowls and other sound tools. This workshop assists people and the planet with harmonizing and cultivating wholeness while expounding upon relaxation, self-elevation, emotional release, pain relief, joy, peace and clarity. Students will spend 5-15 minutes in postures along […]