Days
Hours
Mins
October 04 - October 06, 2019
Menla's Create-Your-Own Getaways offer delicious locally sourced meals, a daily meditation and yoga class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply enjoy our exquisite valley with no interruptions or are welcome to book our fantastic Nature Experiences, guided hikes, intuitive readings or luxurious spa packages.
If a few days of blissful relaxation in our Dewa Spa are looking like the best option for you please view our spa menu. Our Spa offerings include body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on site teachers. All private sessions and spa appointments can be booked with our spa staff at spa@menla.org.
*Please note that this program only includes meals, accommodations, one meditation class and one yoga class each day. It allows our guests the extra free time to create custom experiences that suit each individual. Menla staff are always happy to assist with booking our Nature Experiences, Readings, Yoga Classes and Spa Modalities. It is best to book items listed above prior to your arrival as to ensure that staff, teachers and therapists are available.
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“Really enjoyed my time at Menla. It’s amazingly peaceful and quiet, the people are incredibly nice and approachable, the humility of the Dalai Lama permeates throughout the place. The accommodations are nice and the food is great.”
Scott Parry
“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”
Lisa Tucker
“Menla is one of my favorite retreat centers in the world. The natural beauty, the wonderful staff and great accommodations always make the experience of leading a retreat effortless and graceful. The blessings of HH Dalai Lama and many other Great Beings who have been there usher us into our own True Nature with joy and ease.”
Krishna Das