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Menla Online: Breathing Emergency- Respiratory Remedy

July 02 - July 03, 2020

Dr. Judith Kravitz

Most breathing is totally unconscious. People have little or no awareness of how and when they breathe. There is a great need to use the correct muscles and begin to fully open the respiratory system. There are so many benefits on every level from everyday good breathing. The way we breathe tells a story and by changing our breathing, big changes can happen automatically in our life.In this powerful two hour event, Judith will go over the gifts on the physical, mental, emotional, and spiritual levels that conscious integrative breathing can offer. She will sharewith everyone a way to analyze their own breath flow and do a powerful 20 minute breathing experience, that supports each unique breathing pattern. This begins the journey to conscious open healthy respiration.We will also look at the urgency at this time for everyone to have an awareness and relationship with their breath. Why? Breathing strengthens the immune system and with astrong, developed open breath you will have an effective tool to work with any condition that affects your breathing.COVID19 is a condition that shuts down our respiration, and can be helped greatly from working with increased breath awareness, active breathing exercises and a full open breath.
ScheduleThursday, July 2nd
  • 6:30 - 8:30pm EST
    • 45 Minute - Introductory talk 
    • 10 Minute - Break
    • 25 Minute - Breathing Exercise
    • 20 Minute - Q&A

ABOUT THE TEACHERs

Dr. Judith Kravitz

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz, ordained minister, Doctor of Metaphysics  and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing s...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
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