Days
Hours
Mins
May 22 - May 22, 2020
If you are interested in joining our weekly event please use this link to register!
Amber Gregory is an experienced and dedicated yoga and meditation teacher based in New York City. As a teenager she discovered that practicing yoga helped her ease anxiety and find peace of mind. Seeking to understand the inner workings of the practice, she went on to study at th...
Born and raised in Venice Beach, California, Sarah is an interdisciplinary educator and creator. Diagnosed with a rare eye cancer at the age of two, she spent much of her childhood in and out of the hospital learning modalities of healing and wellness. A graduate of UCLA, produci...
This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop to settle ...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
“It was a lovely weekend as it always is at Menla! Thank you. It truly is a special place in many ways. The people who work there and run the place really do make the difference, as they are all very nice and kind. I’ve been to other like places where that typically isn’t the case. I realized this past weekend that just being at Menla is simply awesome!”
Sasha Laumeister
“The food was divine! I’m not a vegetarian and will say the meat was not missed while here. I thoroughly enjoyed my stay…. The staff was warm and courteous. Space very conducive for retreat. Great common spaces for community and plenty of space for solitude. Will return again.”
George Charlton
“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”
Janice L. Rous