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24

Days

12

Hours

06

Mins

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845-688-6897

Nourishing Your Divine Self

June 11 - June 14, 2020

Jill Pettijohn

A wonderful weekend to nourish yourself. Reconnect, rejuvenate and rebalance through nourishing and clean foods, yoga, movement and meditation. An opportunity to reconnect with nature and become one through simple ceremony. Walk into the new season with grace, strength and oneness.
ScheduleThursday, June 11th
  • 3 - 4:30pm Arrival, Check-in and Welcoming Nourishing Drink
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  • 4:30 - 5:30pm Welcome Introduction
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  • 5:30 - 6:30pm Dinner
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  • 7 - 9pm Evening Circle Gathering
Friday, June 12th
  • 6:45 - 7am Morning Meditation Greeting Mother Earth and Offering
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  • 7 - 8:30am Yoga Dance with Susan
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  • 8:30 - 9:30am Breakfast
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  • 10:30am -12pm Loving Yourself Discussion
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  • 12 - 1pm Lunch
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  • 1 - 3pm Free Time for Dewa Spa and Relaxation
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  • 3:30 - 5:30 Afternoon Hike in the Woods
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  • 5:30 - 6:30 Dinner
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  • 7 - 8pm Evening Sound Experience
Saturday, June 13th
  • 6:45 - 7am Morning Meditation Welcome the New Day
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  • 7 - 8am Breakfast
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  • 9 - 10:30am Yoga with Marion Jackson
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  • 12 - 1pm Lunch
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  • 1 - 3pm Free Time for Dewa Spa and Relaxation
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  • 4:30 - 5:30pm Nourishing Juice and Snack
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  • 5:30 - 7:30pm Sweat Lodge and Purification
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  • 7:30 - 8:30pm Late Dinner and Discussion
Sunday, June 14th
  • 6:30 - 7am Morning Meditation Gratitude with Offering
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  • 7 - 11am Check-out of Rooms
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  • 7 - 8:30am Yoga
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  • 8:30 - 9:30am Breakfast
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  • 10:30 - 11:30pm Hands on Food Prep Workshop & Nourishing Food Discussion
    • Going Home with a New Story
    •
  • 12 - 1 Closing Circle and Farewell Lunch - Departure
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ABOUT THE TEACHERs

Jill Pettijohn

Jill is a nutritional health expert and chef of life. She has been referred to as a shaman of food. Her goal is to inspire change in those who are willing to take that extra step and make the necessary changes to become a better version of themselves, using all of her professiona...

MENLA RETREATS

“As a residential employee, Menla is a beautiful place to live. Work doesn’t feel like work when surrounded by the natural beauty of upstate New York. The co-workers are all caring and dedicated, and form a community, rather than a workplace. I am grateful to make my home in such an environment of compassion and peace, and to make a living here as well.”

Wyatt Foxe

“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”

Susan W.

“The food was divine! I’m not a vegetarian and will say the meat was not missed while here. I thoroughly enjoyed my stay…. The staff was warm and courteous. Space very conducive for retreat. Great common spaces for community and plenty of space for solitude. Will return again.”

George Charlton

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375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101

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