Days
Hours
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October 02 - October 05, 2023
Helena is the founder of Vyana Yoga. She has been living and teaching dynamic yoga for over 24 years; she is a Therapeutic Yoga Teacher who unites physical and esoteric anatomy steeped in Pranaflow®, Tantra, Structural Alignment, Kurunta ~ Rope Wall Yoga, Polarity and is an Ayur...
I was first introduced to yoga during high school via DVDs. Over the years I engaged in workshops and dove deep into the ancient texts, philosophies, and postures. Alongside the physical benefits of the practice such as increased strength, flexibility, and improved breathing, I b...
Since ancient times, dreams have been considered a pathway to connect with the healing Gods. Menla was named after the Medicine Buddha, Sangye Menla, and the Me...
Don't miss your chance to join an all-star team of teachers and practitioners of Indic yogic sciences for a weeklong Vajrayoga study and practice intensive, "A ...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being and, according to its partic...
Welcome to Cultivate Joy ~ A Ketamine Assisted Mindfulness Retreat for Inspired Individuals looking to Cultivate Joy in everyday life. This is a safe, structure...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Winter is a season of recovery and preparation. In this intimate retreat, we will disconnect from the external world for a weekend of yoga, healing, discussio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
“Menla offers integrative healing—merging Tibetan, Ayurvedic and other holistic traditions—along with fresh clean air, hikes and perhaps the most authentic Tibetan treatment therapies this side of Lhasa.”
Rona Berg, Organic Spa
“Menla is an amazing place to spend time. Delicious healthy food, comfortable bed, beautiful scenery, nature. Of course, some of my favorite teachers were there too… Krishna Das, Sharon Salzberg and climbing to the top Bob Thurman. Thanks to the staff who made it possible to enjoy such an inspiring place on this planet.”
Michael Stoker
“Menla is so breathtakingly gorgeous, situated on an indigenous sacred land where its magnetic field is very strong… I have so many beautiful photos of the campus from my hikes at dawn on the property, mostly photos capturing the sunrise and the light rays shimmering iridescently on various aspects of nature. I took almost a thousand photos in my short stay there! Truly breathtaking! Even capturing the miracle of having a doe and her fawns surrounding me just several feet away from me!”
Priscila Espinosa