24

Days

12

Hours

06

Mins

OM TARA YOGA RETREAT

October 13 - October 15, 2024

Jacqueline Deflorio-Reid

Jacqui is honored and excited to lead Om Tara Yoga Studio’s 5th retreat at Menla. To retreat means to withdraw. Jacqui invites you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science of Ayurveda. Round out your weekend with hikes, spa treatments, reading and naps. Enjoy fresh, healthy vegetarian meals in a serene setting. Experience a bonfire under the stars where you can release that which no longer serves you and invite that which you wish to manifest in your life. This is a rare opportunity to gift yourself the time and space necessary to cleanse, heal, connect and renew, while being surrounded by the beautiful landscape and sacred energy of Menla.All levels of yoga experience are welcome. This registration is for the accommodations of Jacqui’s Om Tara Yoga Retreat at Menla. The prices include three meals a day starting with dinner on check-in and ending with lunch on check-out. Please note that this pricing does not include the program tuition cost of $108 which should be paid directly to Om Tara Yoga Studio.
ScheduleSunday, October 13
  • 3 pm Arrival & Check-in
  • 4:30 - 5:30 pm Yoga & Intention Setting Meditation
  • 6 - 7 pm Dinner
  • 7 - 9 pm Puja/Welcome/Reiki & Sound Bath
Monday October 14
  • 7:30 - 8 am Morning Meditation
  • 8 - 9 am Breakfast
  • 9 am - 12 pm Discussion/Yoga
  • 12:30 - 1:30 pm Lunch
  • 1:30 - 4 pm Free time for hiking, spa treatments, naps, etc.
  • 4 - 6 pm Discussion/Yoga
  • 6 - 7 pm Dinner
  • 7:30 Bonfire Under the Stars
Tuesday, October 15
  • 7 - 11 am Check-Out of Rooms
  • 7:30 am Morning Meditation
  • 8 - 9 am Breakfast
  • 9 am - 12 pm Closing discussion/Yoga/Naga Offering
  • 12:30 - 1:30 pm lunch
  • 1 - 2 pm Departure from Menla
* Please note that the schedule is subject to change at any time.

ABOUT THE TEACHERs

Jacqueline Deflorio-Reid

Jacqui – is an E-RYT, 500hr Certified Yoga Teacher, Certified Ayurveda Therapist, Reiki Master, Buddhist Practitioner, KonMari (Life Changing Magic of Tidying Up) Consultant and Artist. She has been practicing yoga since 1995 and is the founder of Om Tara Yoga Studio. She has b...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org