Om Tara Yoga Retreat

November 22 - November 24, 2019

Jacqueline Deflorio-Reid

Jacqui is honored and excited to be leading Om Tara Yoga Studio’s 3rd annual retreat. To retreat means to withdraw. I invite you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science of Ayurveda. Round out your weekend with hikes, spa treatments, reading and naps. Enjoy fresh, healthy vegetarian meals in a serene setting. Experience a bonfire under the stars where you can release that which no longer serves you and invite that which you wish to manifest in your life. This is a rare opportunity to gift your Self with the time and space necessary to cleanse, heal, connect and renew while being surrounded by the beautiful landscape and sacred energy of Menla Mountain Retreat. A wonderful way to prepare for the upcoming holiday season.This registration is for the accommodations of Jacqui’s Om Tara Yoga Retreat at Menla. The prices include three meals a day starting with dinner on check-in and ending with lunch on check-out. Please note that this pricing does not include the program tuition cost of $200 which should to be paid to Om Tara Yoga Studio by November 1st.
ScheduleFriday, November 22nd
  • 3 pm Arrival & Check-in
  • 4:30 - 5:30pm Yoga & Intention Setting Meditation
  • 6 - 7pm Dinner
  • 7 - 9pm Puja/Welcome/Restorative Yoga/Soundbath
Saturday, November 23rd
  • 7:30 - 8am Morning Meditation
  • 8 - 9am Breakfast
  • 9am - 12pm Discussion/Yoga
  • 12 - 1pm Lunch
  • 1 - 4pm Free time for hiking, spa treatments, naps, etc.
  • 4 - 6pm Discussion/Yoga
  • 6 - 7pm Dinner
  • 7:30 Bonfire Under the Stars
Sunday, November 24th
  • 7 - 11am Check-Out of Rooms
  • 7:30am Morning Meditation
  • 8 - 9am Breakfast
  • 9am - 12pm Closing discussion/Yoga/Naga Offering
  • 12 - 1pm lunch
  • 1 - 2pm Departure from Menla
* Please note that Schedule is subject to change. 


Jacqueline Deflorio-Reid

Jacqui – is a 500hr Certified Yoga Teacher, Certified Ayurveda Therapist, Reiki Master, Buddhist Practitioner, KonMari (Life Changing Magic of Tidying Up) Consultant and Artist. She has been practicing yoga since 1995 and is the founder of Om Tara Yoga Studio on Long Island, wh...


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