Days
Hours
Mins
May 10 - May 11, 2020
Alison Sinatra has been teaching yoga and facilitating healing retreats and spaces for women for over 25 years. Her work supports people in remembering their connection to Spirit. Drawing on her studies with North and South American Indigenous traditions, Alison weaves prayer, ...
Sara Beck is a yoga teacher, writer, mama, and owner of Catskills Yoga House. She became devoted to yoga over twenty years ago when after years as a competitive athlete she realized her body needed to be given a new kind of attention and care. Her subsequent formal and informal s...
Dr. Kelly Jennings is a dedicated facilitator for the evolution of our planetary consciousness and culture through radical self-care, collective healing experiences, and emergent dialogue spaces. She has an integrative healthcare practice in Rhinebeck, NY and has served thousands...
Lydia believes that anxiety, depression and other mental health imbalances can be healed through connecting with the earth. The earth can hold and support us th...
The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood...
See with Your Heart. Live from Your Heart. Lead Through Your Heart. The Seeing with Your Heart Alchemical Constellations Training and Facilitator Certification ...
This experiential retreat invites participants into a deeper relationship with the body as a gateway to emotional completion, presence, and inner freedom. While...
Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills For...
Escape to the Catskills this fall for a grounding weekend of yoga, nourishing meals, and meaningful connection. Surrounded by crisp mountain air and peak foliag...
This is a safe, structured retreat led by a staff of licensed and experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and...
“To stay in the same place as His Holiness is a blessing and privilege. It is as if I could feel his love and tranquility vibrating all throughout.”
Vivian H.
“Beautiful land, wonderful staff, awesome food…and plenty of it! The staff takes care of your every need. It’s a wonderful place to center and rejuvenate away from the hustle and bustle. I love this place!”
Soo Cho
“The food was fantastic, the pool was very relaxing, and the setting was spectacular! I suggest hiking the Metta Loop Trail when you are there. On the Menla property you will see lots of wildlife, such as deer, possums, and small bears that are harmless and used to our presence.”
Mills C.