Days
Hours
Mins
Radiant Rest Yoga Nidra Retreat
June 28 - July 02, 2026
Tracee Stanley
Join author and yoga nidra facilitator, Tracee Stanley, for five days of deeply nourishing rest. In this retreat, inspired by the work of her bestselling book Radiant Rest, you will learn how to dissolve resistance to deep rest and rewrite your rest legacy.You will receive tools to enhance your experience of deeper sleep, inner freedom, and clarity. Each day will be a progressive experiential journey into the wisdom of the elements, nature as a teacher, and yoga nidra as a ritual of devotion and care. Yoga nidra is a practice where we fall asleep to the ego and awaken to the soul. This retreat holds the spaciousness and intention to reclaim our birthright of deep rest.Bring with you:Schedule
Sunday, June 28
3 - 6 pm Arrival and Check-in
6 - 7 pm Dinner
7:30 - 9 pm Welcoming Circle, Gentle Movement, Rest and Release
Monday, June 29
7 - 7:45 Silent Meditation and Tea Sit
8 - 9 am Breakfast
10 am - 12 pm Gentle, Movement, Rest, Restore, and Reclaim
12:30 - 1:30 pm Lunch
2:30 - 4:30 pm Rest and Journaling
6 - 7 pm Dinner
Free Time
Tuesday, June 30
7 - 7:45 am Silent Meditation and Tea Sit
8 - 9 am Breakfast
10 am - 12 pm Rest, Restore, and Reclaim
12:30 - 1:30 pm Lunch
2:30 - 4:30 Rest and Journaling
6 - 7 pm Dinner
7:30 Yin and Yoga Nidra with Holly
Wednesday, July 1
Sweat Lodge time announced on day 1
8 - 9 am Breakfast
10 am - 12 pm Open time
12:30 - 1:30 pm Lunch
2:30 - 4:30 pm Collective Rest Circle
6 - 7 pm Dinner
7:30 - 9pm Dream Journey with Future Rested Self and Closing Circle
Thursday, July 2
7 - 11 am Check-out of Rooms
7 - 8 am Closing and Goodbyes
8:30 - 9 am Breakfast
Free time/Departure
12:30 - 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change at any time.ABOUT THE TEACHERs
Tracee Stanley
Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - Oct 2023 by Shambhala Publications. Tracee is the founder of Empowered Life Cir...
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