Days
Hours
Mins
December 27 - January 01, 2027
Krishna Das is a Grammy-nominated chant artist and has sung with people all around the world for over 35 years. His music offers the practice of chanting mantras– mostly in the Indian tradition, with some Buddhist and Gospel infusions. By sharing his life experiences on the pa...
Nina Rao learned traditional chants from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. For many years Nina has been Krishna Das business manager and...
Arjun Bruggeman, world percussionist, drummer, composer and session recording artist, is highly acclaimed for his unique hybrid of East-meets-West rhythms. For the past decade, he's toured with Krishna Das worldwide and has recorded and performed with artists such as John Densmor...
Lea Garnier has worked in the healing arts for over 25 years and is an established practitioner in the field. She is the Director of Sage Academy of Sound in Woodstock, NY which she founded in 2007. She is an Upledger trained Craniosacral Therapist, practicing since 1990. Sh...
Michele Loew is an international yoga teacher & practitioner of Hatha & Tibetan Yogas & the co-founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic Studies where sheco-teaches with Professor Robert A.F. Thurman at Menla & abroad. She has taught, practi...
Paul studied Chinese philosophy and history at Harvard and Columbia Universities. He has studied and practiced Classical Qigong with Kwan Sai-hung for over 30 years; Zen Buddhism with Roshi Joan Halifax, Roshi Enkyo O’Hara and Sensei Kazuaki Tanahashi; and Tibetan Buddhism with...
John Campbell is a Dharma and yoga teacher, Mysore yoga school graduate, initiate of senior Tibetan Lamas, and graduate of Columbia University Buddhist Studies. He is a senior Certified teacher in the Ashtanga Yoga lineage of southern India, and a practitioner-teacher of Tibetan ...
Nena is the Executive Chairwoman of Tibet House US in NYC and its Menla Retreat and Dewa Spa in the Catskills. She was a successful fashion model in the 1950s and ’60s before becoming a psychotherapist. She has been married to Robert Thurman for over 50 years, and together they...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
Known for its healing power and vision of fearlessness, the Mahāmṛtyuñjaya mantra serves as a profound tool for inner freedom. We will journey back to the ...
“The speakers and yoga instructors were giants in their fields, and people came from Holland, Germany, San Francisco, Chicago, Boston, NYC, Brooklyn, Missouri… Being around friendly and happy people with positive attitudes interested in understanding and enjoying life in all it’s vicissitudes, curiosity, and making a better world was intoxicating…”
Anne R.
“Menla is an oasis of tranquility amidst vast natural forest preserves… The area holds a very special aura and energy which you can’t help but be affected by…”
CJ Dellatore, Relevant Design
“I had the most amazing massage I’ve ever had in my life, and I’ve been to spas all around the world. Menla is blessed with truly remarkable practitioners.”
Carla B.