Days
Hours
Mins
July 15 - July 18, 2022
In a supportive and high-touch, small group setting, Angela McKinney will guide you through her 3-step Untangle method to break free of unwanted and destructive patterns, so that you can heal attachment wounds and dissolve unconscious contracts that create suffering.
Trauma is the story of what happened to you. But it is also the story of what has not been able to happen to you. For many women, receiving ‘the good stuff’ (like love, intimacy, success, visibility, joy, money, help, support and harmony) can be more confusing and triggering than surviving ‘the bad stuff’.
This unique 4-day workshop will explore:
You can’t undo the past, but you can develop methods to become more fully alive and creative with your future. Learning to build bodies and minds that can become safe enough to receive ‘the good stuff’ is where the medicine of healing shows up. This is the journey of Untangling. This approach can be used anywhere, anytime, and on anything.
The 4-day journey will include yoga, a special sound bath experience, 3 nutritious and delicious meals a day, a bonfire ceremony and plenty of time to enjoy the spa and explore the surrounding area. You will also receive a copy of Angela’s new book Untangle, as well as a beautiful journal for personal reflection and writing exercises.
Internationally recognized expert in addiction recovery and habit formation, Angela McKinney author of Untangle: How to Create Big Opportunities Through Small Changes, broadens the scope of life skills to include transforming challenges whenever we encounter them.
For the past twenty years, Angela McKinney has been transforming people's lives, including her own, as a practitioner, educator, and somatic guide. Angela is an addiction recovery expert and speaker on habits, decision-making, and continuous growth. Her 3-Step system of self-care...
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“Really enjoyed my time at Menla. It’s amazingly peaceful and quiet, the people are incredibly nice and approachable, the humility of the Dalai Lama permeates throughout the place. The accommodations are nice and the food is great.”
Scott Parry
“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”
Karen D.
My experience was extraordinary: Ron, who worked his magic in a KuNye massage combines incredible skill and technique with intuition and artistry. It felt like a kaleidescope of Swedish massage, Thai massage and hot oils. Amazing. Adrienne topped off the day with a wonderfully relaxing and indulgent bath in a Japanese style tub – sublime! Thank you!
Jessica Uguccioni