Days
Hours
Mins
April 28 - April 30, 2023
Heather's Yoga journey started in college where she discovered the Yoga Sutras of Patanjali in a bookstore. Fast forward a few years after exploring taking many Yoga classes, she enrolled in her first teacher training in 2003 and has been teaching ever since! Inspired mostly by t...
Since her early childhood, the sounds of nature and the world of music have greatly influenced Denise’s life. Her life’s work has been to study the effects of vibration on body, mind and spirit. It began with the study of voice, moved to the opera stage, onto the yoga mat, an...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its partic...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
The profound and magnificent teachings of self-transcendent wisdom and compassion are the jewel at the heart of the Nalanda tradition preserved in Tibet. Powerf...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”
Karen D.
“Menla is a truly inspiring place to live and work. I can’t imagine a better environment in the US for me to be of service, help a very meaningful cause, and learn about Tibet, Buddhism, yoga, and the world of health & wellness. I have a tremendous amount of gratitude for Robert & Nena Thurman’s vision, not to mention for everyone else who helps make Menla a place I can feel genuinely proud to work for.”
David B.