Days
Hours
Mins
April 28 - April 30, 2023
Heather's Yoga journey started in college where she discovered the Yoga Sutras of Patanjali in a bookstore. Fast forward a few years after exploring taking many Yoga classes, she enrolled in her first teacher training in 2003 and has been teaching ever since! Inspired mostly by t...
Since her early childhood, the sounds of nature and the world of music have greatly influenced Denise’s life. Her life’s work has been to study the effects of vibration on body, mind and spirit. It began with the study of voice, moved to the opera stage, onto the yoga mat, an...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
Andrew Harvey and Robert Thurman are great old friends who have been sharing their insights and passions for over 30 years and who taught a very galvanizing cou...
Please note that this event is SOLD OUT. If you are interested in attending please use this link for more information about future dates. This is a safe, struct...
Reconnect & Rejuvenate this spring with Heather and Denise on the healing grounds of Menla. Embedded amidst soothing streams and forests, Menla provides the p...
Safety comes from inside of our bodies. Think of all the times your environment was peaceful or you were around loving people, yet your body was still bracing o...
“The program was extremely well-oiled, and I’m already thinking about attending next year’s event. Moreover, the lush campgrounds, spa services, friendly staff, and delicious vegetarian meals helped complete a well-rounded, inspirational experience. A thousand thank yous.”
Rochelle Livingston
“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”
Jillian F.
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin