24
Days
12
Hours
06
Mins
Regenerate + Flow 2.0
August 01 - August 05, 2024
Amy Smith
Join us for a summer weekend retreat immersed in yoga, nature, hiking, meditation, and the outdoors. A retreat is the best moment to clear your mind and reset your energy. This retreat will feature elements of vinyasa yoga, hiking, sweat lodge (optional), meditation, chanting, yoga nidra, Qi Gong, sound healing and more. Amy Smith, owner of Laughing Buddha Hot Yoga in south Jersey, will guide this retreat. Itineraries will be provided to each participant, and each participant is welcome to attend all scheduled programs or create their own getaway. There will be free time to explore the spa and the local mountains and to enjoy the outside during the warmest time of the year. There will be a daily hike, daily classes and a sweat lodge built into the itinerary. Join us for a fun weekend to regenerate and flow!ScheduleThursday, August 1
ABOUT THE TEACHERs
Amy Smith
Amy Smith has been teaching yoga for 15+ years + currently owns Laughing Buddha Hot Yoga with locations in West Deptford, NJ + Washington Township, NJ. As a collegiate NCAA basketball player, she found a passion in hot yoga as it helped her with healing, recovery + injury p...
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