Days
Hours
Mins
March 30 - April 02, 2023
Nina Rao learned traditional chants from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. For many years Nina has been Krishna Das business manager and...
Dr. Claudia Welch is the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians. She is a Doc...
Keli was first introduced to Sun Salutations at age seven by her mother, who studied with the disciples of Sri Rama Krishna at the Vivikananda Vedanta Vihar, an ashram in the foothills of the Catskill mountains. She has been teaching yoga asana for 19 years, although her dedicate...
Violinist and composer Genevieve Walker grew up in a musical household. The sound of a violin tuning was the sound of home. She lived in the classical music world for many years and then as a young adult her interests took her traveling the world. She was influenced by different ...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
Andrew Harvey and Robert Thurman are great old friends who have been sharing their insights and passions for over 30 years and who taught a very galvanizing cou...
Please note that this event is SOLD OUT. If you are interested in attending please use this link for more information about future dates. This is a safe, struct...
Reconnect & Rejuvenate this spring with Heather and Denise on the healing grounds of Menla. Embedded amidst soothing streams and forests, Menla provides the p...
Safety comes from inside of our bodies. Think of all the times your environment was peaceful or you were around loving people, yet your body was still bracing o...
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“Always a great stay at Menla. Staff very helpful. Programs excellent. I greatly enjoyed seeing Robert Thurman, Sharon Salzberg and Krishna Das together. A truly auspicious place. Visit and find out for yourself.”
Gary Goldberg
“Wonderful experience in a beautiful setting. The massage with Jason was excellent. I left feeling completely relaxed and calm. Thank you!”
Katharine C.