24
Days
12
Hours
06
Mins
Restore & Renew!
April 08 - April 10, 2022
Heather Rice
Denise Mihalik
Restore and Renew this Spring with Heather and Denise on the healing grounds of the Menla Retreat Center. Embedded amidst soothing streams and forests, Menla provides the perfect getaway to relax, rejuvenate and reboot. As mother nature begins to awaken from the depths of winter and begins to pulse energy back into our hemisphere may we also come together to restore and renew! Daily asana and sound healing sessions will be offered as well as meditations, guided trail walks and a special sound ceremony to release and manifest. We look forward to you joining us for three days of blissful rejuvenation!Schedule
Friday, April 8th
Saturday, April 8th
Sunday, April 9th
ABOUT THE TEACHERs
Heather Rice
Heather's Yoga journey started in college where she discovered the Yoga Sutras of Patanjali in a bookstore. Fast forward a few years after exploring taking many Yoga classes, she enrolled in her first teacher training in 2003 and has been teaching ever since! Inspired mostly by t...
Denise Mihalik
Denise Mihalik is a certified Sound Healing Practitioner, Yoga Instructor (E-RYT 500) and YogaVoice® Practitioner. She is also a professional singer and holds degrees in both Music Education and Opera Performance. The lineage of this specific sound healing tradition is rooted in...
MENLA
