Days
Hours
Mins
May 04 - May 07, 2023
Sarah Swanberg DACM LAc Sarah is a Doctor of Acupuncture and Chinese Medicine, and the co-founder of Indigo Wellness Group, located in Stamford and Westport CT. She is passionate about helping others tap into their own healing abilities and loves educating her patients and commun...
Carolyn Brown MS RD is and integrative nutritionist and the co-founder of Indigo Wellness Group. She has worked one-on-one and in group settings with thousands of clients to reach their health, wellness and weight goals, specializing in helping them “live a healthy life, withou...
Aimee Elsner MS, OTR/L 500 hr. ERYT Owner of CT Power Yoga and Balanced Beeing Occupational Therapy Mother, Wife, Occupational Therapist, life skills coach, Yoga and Meditation teacher, Aimee began her career as an Occupational Therapist in 1996 after graduating from Boston Unive...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its partic...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
The profound and magnificent teachings of self-transcendent wisdom and compassion are the jewel at the heart of the Nalanda tradition preserved in Tibet. Powerf...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
“We had an absolutely wonderful stay at Menla. The grounds felt very sacred, there was a wonderful energy here. The staff went above and beyond to make our stay as relaxed and enjoyable as possible. 5 stars!!!!”
Luke Yates
“Beautiful place, in location and spirit! Wonderful staff. Fantastic, healing programs.”
Christine Olson
“Menla is so breathtakingly gorgeous, situated on an indigenous sacred land where its magnetic field is very strong… I have so many beautiful photos of the campus from my hikes at dawn on the property, mostly photos capturing the sunrise and the light rays shimmering iridescently on various aspects of nature. I took almost a thousand photos in my short stay there! Truly breathtaking! Even capturing the miracle of having a doe and her fawns surrounding me just several feet away from me!”
Priscila Espinosa