Days
Hours
Mins
July 09 - July 14, 2023
Emily Blefeld, LICSW, is an internationally recognized Systemic Family Constellations trainer, facilitator, and psychotherapist. With more than two decades of experience, she specializes in supporting change-makers, healers, and entrepreneurs to dismantle outdated paradigms, narr...
Dan Cohen, PhD specializes in helping individuals, couples, and families heal the effects of inherited trauma and fulfill their deepest longings for love, connection, and meaningful impact. He has a particular passion for addressing generational trauma passed down through war, ge...
Join the Catskill Fungi team for a weekend of fun, wonderment and enlightenment as we delve into the forests of Menla, and engage the fungal residents there. Ta...
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen i...
Join world-renowned Tibetan Medicine doctor, yogi, and Yuthok Nyingthig master Dr. Nida Chenagtsang, for a rare Dzogchen retreat. This retreat offers an accessi...
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding...
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and mo...
6 Days of Learning, Relaxation & Transformation Join award-winning author and channel Paul Selig for a six-day channeled retreat at Menla, a stunning sanctuary ...
Known for its healing power and vision of fearlessness, the Mahāmṛtyuñjaya mantra serves as a profound tool for inner freedom. We will journey back to the ...
“As a residential employee, Menla is a beautiful place to live. Work doesn’t feel like work when surrounded by the natural beauty of upstate New York. The co-workers are all caring and dedicated, and form a community, rather than a workplace. I am grateful to make my home in such an environment of compassion and peace, and to make a living here as well.”
Wyatt Foxe
“Of all the places I have traveled for retreats, Menla is the BEST!
Sarah S.
“Fabulous front desk and unbelievably good staff. The best!”
Somnath Choudhuri