Days
Hours
Mins
December 05 - December 05, 2020
We're all experiencing one of the strangest, most challenging periods in our lives. And for parents, the pressure’s on. How can we be the wise and loving support we know our children deserve? Especially when we’re stressed to the max? How can we move through the shame of our imperfections to show up for our kids? The answer lies in the science of attachment, neuroscience and mindfulness: we parents must take care of ourselves. In fact, from a scientific and Buddhist point of view, self-care IS child-care. It’s never been more important for parents to learn how to regulate themselves.
In this one-day workshop renowned authors and parenting experts Kim John Payne and Bethany Saltman will share some of the most fascinating research that will help parents understand why self-regulation is so important, and then offer tools for “being at your best when your child is at their worst.”
Schedule
Saturday, December 5th
Bethany Saltman is the author of STRANGE SITUATION: A MOTHER’S JOURNEY INTO THE SCIENCE OF ATTACHMENT (Random House, 2020). Bethany is a senior lay Zen practitioner in the Mountains and Rivers Order of Zen Buddhism, and was a professor of writing and literature at Polytechnic U...
Kim John Payne M.ED is an award winning author who has been quietly and passionately working to help tens of thousands of people give voice to the feeling that something is not okay about the new normal of overwhelm that so many people are now experiencing. He offers do-able way...
Don't miss your chance to join an all-star team of teachers and practitioners of Indic yogic sciences for a weeklong Vajrayoga study and practice intensive, "A ...
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being and, according to its partic...
Welcome to Cultivate Joy ~ A Ketamine Assisted Mindfulness Retreat for Inspired Individuals looking to Cultivate Joy in everyday life. This is a safe, structure...
Join Carolyn Christie and Hugh Millard this coming Presidents’ Day weekend to focus on the practice of asana as a means of working toward practical integratio...
Winter is a season of recovery and preparation. In this intimate retreat, we will disconnect from the external world for a weekend of yoga, healing, discussio...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Jessica Becker to explore the nature of skillful action. In the Bhagavad Gita, Krishna famously says to Arjuna that yoga is “ skill in action”. Iyengar...
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin
“Wonderful experience in a beautiful setting. The massage with Jason was excellent. I left feeling completely relaxed and calm. Thank you!”
Katharine C.
“EVERYONE I met with was spectacular in service and friendliness. Twan actually waited for me to get down the mountain one evening when his shift was done to ensure my safety. I never experienced this type of commitment and kindness at Omega or Kripalu. I both teach and do a lot of continuing education, and you guys take the cake!”
Michelle Laccadito