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Simplicity Yoga Spring Retreat

June 09 - June 12, 2022

Rosanne Ferraiuolo

Welcome! Below is an itinerary for our retreat – all activities, classes, and workshops are optional. Our goal is to reconnect with nature, to release what no longer serves us or the collective, and to realign ourselves on all levels. This is your time – do what you like and have a great weekend!
ScheduleThursday, June 9th
  • 3 - 8 pm Arrival & Check-in Pick up welcome bags/check in at Lhasa Inn (the main building at Menla)
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  • 4:30 pm Welcome Meeting at the Yoga Studio
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  • 4:45 pm Yoga class – “Inviting Peace” (60minutes)
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  • 6 - 7 pm Dinner at the Lhasa Inn
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  • 7 pm Evening Meditation & Reiki in the Yoga Studio
Friday, June 10th
  • 7 am “Go With the Flow ” Yoga Class (75minutes)
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  • 8 - 9 am Breakfast
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  • 9:30 am Sound Healing Workshop & Meditation (1hr)
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  • 12:30 - 1:30 pm Lunch
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  • 1 pm Group Hike on Menla Grounds
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  • 5 pm Chakras & Energy Healing Workshop
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  • 6 - 7 pm Dinner
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  • 7:15 pm Reiki Circle & Meditation
Saturday, June 11th
  • 7 am “Yoga for Hiking” Yoga Class (75 minutes)
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  • 8 - 9 am Breakfast
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  • 9 am Meet Outside Lhasa Inn for Optional Hike (about 2-3 hours)
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  • 12:30 - 1:30 pm Lunch
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  • 6 pm Dinner
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  • 7:15 pm Singing Bowls Evening Meditation
Sunday, June 12th
  • 7 am Morning Yoga (60 minutes)
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  • 8 - 9 am Breakfast
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  • 10 am Farewell Meeting/Meditation
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  • 11 am Check out
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  • 12:30 - 1:30 Lunch and Departure
*Please note that schedule is subject to change.
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ABOUT THE TEACHERs

Rosanne Ferraiuolo

Rosanne Ferraiuolo, ERYT500, is the owner and Director of Simplicity Yoga Studio which opened in 2009 in Kings Park, NY.  She is also the founder and Director of the Simplicity Yoga Teacher Training Institute and a reiki master.  Rosanne has been leading retreats and teacher tr...

UPCOMING EVENTS

MENLA RETREATS

“Great place overall. Beautiful grounds, excellent service and friendly staff and well-maintained rooms/property. Also the food was awesome, creative and unique. Great experience, very relaxing and tranquil overall, if your looking for a retreat from the city!”

Dan B.

“It’s nature healing, every staff member super kind and making you feel right at home, the food was heavenly good! I’m deeply impressed and recommend anyone to pay a visit when in search of a peace of mind, to recharge and for those who wants to deeply (re)connect with their inner nature. The good spirits of the Catskill mountains are definitely highly active and working their magic on everyone who comes and goes. Went home deeply inspired, recharged and full of love.”

Joren Bruin

“Really enjoyed my time at Menla. It’s amazingly peaceful and quiet, the people are incredibly nice and approachable, the humility of the Dalai Lama permeates throughout the place. The accommodations are nice and the food is great.”

Scott Parry

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]

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