Days
Hours
Mins
April 14 - April 16, 2023
Jessica is a senior level certified Iyengar Yoga teacher. She is a member of IAYT (International Association of Yoga Therapists) and has taught Iyengar Yoga for 23 years in the Hudson Valley. She works with methodical detail, and creates a playful and challenging approach...
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
Andrew Harvey and Robert Thurman are great old friends who have been sharing their insights and passions for over 30 years and who taught a very galvanizing cou...
This is a safe, structured retreat designed by Jayne Gumpel LCSW and led by a staff of licensed and highly-experienced couples therapists and physicians in the ...
Reconnect & Rejuvenate this spring with Heather and Denise on the healing grounds of Menla. Embedded amidst soothing streams and forests, Menla provides the p...
“It’s nature healing, every staff member super kind and making you feel right at home, the food was heavenly good! I’m deeply impressed and recommend anyone to pay a visit when in search of a peace of mind, to recharge and for those who wants to deeply (re)connect with their inner nature. The good spirits of the Catskill mountains are definitely highly active and working their magic on everyone who comes and goes. Went home deeply inspired, recharged and full of love.”
Joren Bruin
“Beautiful place, in location and spirit! Wonderful staff. Fantastic, healing programs.”
Christine Olson
“Menla is deep in my heart… It’s a profoundly spiritual space, a little slice of Tibet right in the middle of nowhere. Pure mountain air, a walk in the woods, a deep tissue massage, a lounge in the infrared sauna… a morning seemed like a long luxurious weekend. I can’t wait to get back for some the best spa treatments I have ever had. An upstate mountain escape is essential for surviving the pace of NYC life.”
Clodagh of Clodagh Design