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Snowshoe & Spa Winter Retreat
February 15 - February 18, 2019
Sandra Garfinkel
Get cozy this Valentine's Day--treat your honey, or just yourself, to a fun, nurturing, and invigorating spa and snowshoe retreat in the Catskills. We will be practicing hygge--the Danish art of being cozy, a conscious practice which contributes to the Danes' having such a famously happy culture.Wake up with morning yoga, then immerse yourself in the snow-covered breathtaking views of the Catskill mountains with a snowshoe trek that will enliven your body and nourish your spirit. A crackling fireside welcomes you when you return, along with a sauna, steam, and hot oil massage in our world-class Dewa Spa. Couples can book couples' massages too!Menla's cuisine is delicious and healthy, made with cleansing comfort foods, and there will be many options for cozy activities--hot cocao by the fireplace with a book, candlelit dinner, movie night, and time alone for reflection and connection.This unique getaway is a perfect way to give yourself some needed wintertime love!ScheduleFriday, February 15th
ABOUT THE TEACHERs
Sandra Garfinkel
Sandra Garfinkel is an Integrative Health Coach whose work incorporates simple, creative, and effective techniques that make sense and are easy to integrate into one's daily life. With 18 years of experience in the wellness industry, she is a licensed massage therapist, certifi...
MENLA
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