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frontdesk@menla.org

Sound Healing Immersion Retreat

December 09 - December 11, 2022

Maga Villarreal

Have you ever wanted to dive deep into the practice of Sound Healing?Are you curious about how it works and how can you incorporate it into your daily practice?If your answer is YES, this retreat is for you!Join our weekend Sound Healing Immersion Retreat as we will study and explore this ancient practice at one of the top retreat centers in the Catskill Mountains.This retreat is designed to educate, integrate and practice the art of Sound Healing through different classes, workshops, and activities. It's a great way to reset, relax and recharge while also having fun, learning new things, and making meaningful connections! 
ScheduleFriday, December 9
  • 3 - 6 pm Arrival & Check-in
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  • 6 - 7 pm Dinner
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  • 7:15 - 9 pm Opening Ceremony & Sound Bath
Saturday, December 10
  • 8 - 9 am Breakfast
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  • 9:30 - 10 am Sound Meditation
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  • 10 am - 12 pm Sound Healing 101 Workshop
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  • 12:30 - 1:30 pm Lunch
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  • 2 - 4 pm Sound of Nature - Group Hiking
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  • 4 -  6 pm Rest & Relax [Spa time]
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  • 6 - 7 pm Dinner
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  • 7:30 - 9pm Restorative Yoga & Sound [Class]
Sunday, December 11
  • 7 - 11 am Room Checkout
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  • 8 - 9 am Breakfast
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  • 9:30 - 11 am Inner Sound Workshop
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  • 11 am - 12 pm Closing Sound Bath
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  • 12:30 - 1:30 pm Lunch
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  • 2 pm Departure
*Please note that the schedule is subject to change at any time. 
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ABOUT THE TEACHERs

Maga Villarreal

Maga Villarreal is a certified Yoga & Meditation Teacher and Sound Healing practitioner. Since finding Yoga and Meditation in 2013 in her hometown, Venezuela; she has been learning these practices from different teachers and schools over the world, including training in NYC, Indi...

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