Spark Your Transformation Retreat

October 20 - October 25, 2022

With Health Yoga Life Yoga Teacher Team: Stephanie Jones, LeeMarie Kennedy, Purvi Patel, and Julian Yun

Curiosity is exciting! Learning something new, is fun and full of forward feeling energy. No matter where you are in this moment-more ease, more awareness, more freedom and power is available to you as you start integrating the tools of transformation into your daily life! A retreat is a journey that gives back to you long after you leave the resort. Through daily yoga, meditation, breathing practices, and interactive seminars you have an opportunity to become aware of limiting beliefs, to dissolve barriers within yourself, and to connect to the parts of you that might be blocking your path to wholeness, connection, and belonging. Not only do we have a full program for you to participate in, but you’ll have the opportunity to enjoy hiking, a destination spa, and some special healing modalities of a sound bath and sweat lodge if you choose.Health Yoga Life retreats are opportunities to become curious about yourSELF and to learn more about the real you. Yoga, meditation and HYL Coaching offer an opportunity to spark transformation in the way we think, feel and live. Join us, take a leap and see what happens when you still the mind, free the body and inquire within!If you’ve ever been interested in becoming a registered yoga teacher, this retreat plus the online Yoga Teacher Training will prepare you to teach. The Health Yoga Life yoga teacher training is a comprehensive learning experience for those who want to expand their knowledge about yoga poses and alignment, yoga philosophy, meditation, yoga’s history, and how to translate the ancient wisdom into daily life. We believe the hybrid training is the best modality to take our training. Our online curriculum is information that is better delivered in this forum, while the 5-day retreat gives you the in-person environment that is conducive to comprehensively interact with your peers and faculty, practiceteaching poses and to integrate your learning. All the flexibility of online yoga teacher training plus a gathering of community! Health Yoga Life faculty are HYL founders and certified yoga teachers and coaches trained by HYL with years of experience in yoga, meditation, coaching, and more.  Beginners and students of all ages are encouraged to join us!
ScheduleFull Retreat Days:Guided MeditationGentle Nature Hike2 Yoga ClassesInteractive Learning SeminarsOptional: Yoga Teacher Training Session (see below)Evening ProgramAll 3 meals included on full retreat days. On arrival day dinner is included and departure day breakfast & Lunch are included.


With Health Yoga Life Yoga Teacher Team: Stephanie Jones, LeeMarie Kennedy, Purvi Patel, and Julian Yun

STEPHANIE JONES Graduate of the Health Yoga Life 200-hour Yoga Teacher Training in 2016. Yoga has become a foundational component of Stephanie’s life, guiding her through experiences of transition, grief, travel, and uncertainty. The abilities to return to her mat, connect with...



375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464