24

Days

12

Hours

06

Mins

Summer Iyengar Yoga Retreat

August 20 - August 22, 2021

Carolyn Christie

Hugh Millard

Come participate in the mix of nature and consciousness at Menla Mountain Retreat Center. Many years of dedicated work toward building a conscious environment that heals humans, animals, plants, streams makes Menla a very special place to do retreat. Coming to Menla for a weekend of classes is a conscious choice to work in an environment that provides for deeper sustained practice. Also, it allows space for quiet undistracted reflection that can integrate previous years of practice.Carolyn and Hugh will teach asana and pranayama in the Iyengar Yoga Method. With a weekend of classes, we can bring attention to the breath as well as the body in a way that blends the two and gives the students an experience that can transform their home practice. Participants should be familiar with the Iyengar yoga practice. All levels of practitioners are welcome.
ScheduleFriday, August 20th
  • 3 - 4:30 pm Check in
  • 4:30 - 6 pm Early arrival yoga class
  • 6 - 7 pm Dinner
  • 8 - 9:30 pm Yoga talk, intro to Menla
Saturday, August 21st
  • 8 - 9 am Breakfast
  • 9:30 - 11:45 am Asana Class
  • 12:30 - 1:30 pm Lunch
  • 1:30 - 4 pm Freetime: spa treatments, walking, hiking, explore…
  • 4 - 6 pm Asana and Pranayama
  • 6 - 7 pm Dinner
  • 7:45 - 9 pm Yoga (question and answers…discussion)
Sunday, August 22nd
  • 7 - 11 am Check-out of Rooms
  • 8 - 9 am Breakfast
  • 9:30 - 11:45 am Asana Class
  • 12 - 1 pm Lunch and Departure
*Please note that schedule is subject to change

ABOUT THE TEACHERs

Carolyn Christie

Carolyn began her study of both Buddhism and yoga in 1987 while working for the Peace Corp in Thailand. In 1998 she was initiated into the Kalachakra Tantra by H.H. the XIV Dalai Lama in India and began studying with Khen Rinpoche Lobsang Tharchin in New York. She presently stud...

Hugh Millard

Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India for two extended stays in order to study with the Iyengar family. He began his studies with Mary Dunn and Manouso Manos. Since 2001,...

UPCOMING EVENTS

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]