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frontdesk@menla.org

Summer Salutation

June 21 - June 23, 2019

Carrie Schneider

Celebrate the summer solstice with our seventh return to the splendor of Tibet House's Menla Mountain, 2.5 hours north of NYC and accessible by Trailways bus. Nestled amid a 325-acre Catskills preserve, Menla's exquisite housing, sparkling blue swimming pool and world-class Dewa Spa are the dream venue for our 3-day yoga intensive. Accommodations from summer camp to executive suite are priced accordingly; email carrie@carrieyoga.com for details and registration. Per-person fees below include:
  • five yogasana/two meditation sessions
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  • extraordinary meals enhanced by Menla's organic garden (dinner Fri— lunch Sun)
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  • your choice of peaceful lodging:
    • $389 camping or coed dorm (shared single-sex bath)
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    • $499 pp double rooms w shared bath or triple w private bath
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    • deluxe: queen w shared bath: $594 pp double, $789 single)
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    • deluxe: queen w private bath: $639 pp double, $829 single)
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  • free time for swimming, hiking, tennis and treatments/sauna/steam at Dewa Spa
Weekend sells out! $150 deposit secures your space. Use Contact form or email carrie@carrieyoga.com
ScheduleFriday, June 21st
  • 12 - 4pm Arrive at Menla (come early to enjoy the grounds or get a spa treatment)
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  • 4:30 - 6 pm Welcome Yoga
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  • 6 - 7pm Dinner
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  • 8:30 - 9:30pm Summer Salutation Convocation
Saturday, June 22nd
  • 8 - 9am Breakfast
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  • 10:30am - 12pm Yoga
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  • 12:15 - 1pm Lunch
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  • 1 - 3:30pm Free time for Body Work, Hiking, Napping
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  • 3:30 - 4pm Meditation
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  • 4 - 5:45pm Yoga
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  • 6 - 7pm Dinner
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  • 8 - 9:30pm Restorative Practice/Meditation
Sunday, June 23rd
  • 7:00-7:45 a.m. Arise and Meditate
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  • 8:00 a.m. Breakfast
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  • 9:30 - 11am: Yoga
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  • 11:15am - 12pm Pack-Out (leave bags at Front Desk, Conf Ctr baths avail for those enjoying the afternoon)
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  • 12 - 1pm Lunch and Departure
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  • 1-4 Additional time Swim, hike, lounge, spa…

ABOUT THE TEACHERs

Carrie Schneider

Initially certified at Cyndi Lee's OM Yoga in 1989, intensives in the '90s with Richard Freeman and David Life further informed Carrie's teaching then as now. A longtime student of Kofi Busia and Ramanand Patel, Carrie was additionally certified by Kofi and by Rodney and Colle...

UPCOMING EVENTS

MENLA RETREATS

My experience was extraordinary: Ron, who worked his magic in a KuNye massage combines incredible skill and technique with intuition and artistry. It felt like a kaleidescope of Swedish massage, Thai massage and hot oils. Amazing. Adrienne topped off the day with a wonderfully relaxing and indulgent bath in a Japanese style tub – sublime! Thank you!

Jessica Uguccioni

“The breathtaking landscapes and fresh mountain air take all stress away the minute you arrive. The natural surroundings completely captivate you.”

Organic Spa Living

“A Paradise in the mountains. Usually you expect basic accommodations for a Retreat Center, but the rooms are amazing.”

Beth Silverman

View All Testimonials

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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