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frontdesk@menla.org

Summer Salutation

June 21 - June 23, 2019

Carrie Schneider

Celebrate the summer solstice with our seventh return to the splendor of Tibet House's Menla Mountain, 2.5 hours north of NYC and accessible by Trailways bus. Nestled amid a 325-acre Catskills preserve, Menla's exquisite housing, sparkling blue swimming pool and world-class Dewa Spa are the dream venue for our 3-day yoga intensive. Accommodations from summer camp to executive suite are priced accordingly; email carrie@carrieyoga.com for details and registration. Per-person fees below include:
  • five yogasana/two meditation sessions
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  • extraordinary meals enhanced by Menla's organic garden (dinner Fri— lunch Sun)
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  • your choice of peaceful lodging:
    • $389 camping or coed dorm (shared single-sex bath)
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    • $499 pp double rooms w shared bath or triple w private bath
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    • deluxe: queen w shared bath: $594 pp double, $789 single)
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    • deluxe: queen w private bath: $639 pp double, $829 single)
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  • free time for swimming, hiking, tennis and treatments/sauna/steam at Dewa Spa
Weekend sells out! $150 deposit secures your space. Use Contact form or email carrie@carrieyoga.com
ScheduleFriday, June 21st
  • 12 - 4pm Arrive at Menla (come early to enjoy the grounds or get a spa treatment)
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  • 4:30 - 6 pm Welcome Yoga
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  • 6 - 7pm Dinner
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  • 8:30 - 9:30pm Summer Salutation Convocation
Saturday, June 22nd
  • 8 - 9am Breakfast
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  • 10:30am - 12pm Yoga
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  • 12:15 - 1pm Lunch
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  • 1 - 3:30pm Free time for Body Work, Hiking, Napping
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  • 3:30 - 4pm Meditation
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  • 4 - 5:45pm Yoga
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  • 6 - 7pm Dinner
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  • 8 - 9:30pm Restorative Practice/Meditation
Sunday, June 23rd
  • 7:00-7:45 a.m. Arise and Meditate
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  • 8:00 a.m. Breakfast
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  • 9:30 - 11am: Yoga
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  • 11:15am - 12pm Pack-Out (leave bags at Front Desk, Conf Ctr baths avail for those enjoying the afternoon)
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  • 12 - 1pm Lunch and Departure
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  • 1-4 Additional time Swim, hike, lounge, spa…
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ABOUT THE TEACHERs

Carrie Schneider

Like her book “American Yoga,” Carrie Schneider’s instruction taps our vantage as 21st century yogins–fed, not limited by tradition. Her classes are seriously fun orchestrations of the salutations and held alignments that show us what we are. Initially certified in 1989, ...

UPCOMING EVENTS

MENLA RETREATS

“The food was fantastic, the pool was very relaxing, and the setting was spectacular! I suggest hiking the Metta Loop Trail when you are there. On the Menla property you will see lots of wildlife, such as deer, possums, and small bears that are harmless and used to our presence.”

Mills C.

“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”

Karen D.

“Wonderful experience in a beautiful setting. The massage with Jason was excellent. I left feeling completely relaxed and calm. Thank you!”

Katharine C.

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

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