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Thanksgiving Holiday Weekend Iyengar Yoga Retreat
November 29 - December 01, 2019
Carolyn Christie
Hugh Millard
Thanksgiving is a holiday when we recognize our dependence on each other. We learn from each other. We give to and receive from each other. In the spirit of Thanksgiving, along with practicing asana and pranayama together we will focus on:Maitri, Karuna, Mudita, Upeksa. = Love, Compassion, Joy and EquanimityBuddhist call these four yogas the “Four Immeasurables” because we can practice them with “immeasurable” sentient beings. Love is the wish for ourselves and others to be happy. Compassion is the wish for all to be free from suffering. Joy is rejoicing when virtue manifests in goodness. Equanimity is freedom from attachment to those who are close to us and dislike for those who are far.Come join Hugh and Carolyn at beautiful Menla Retreat Center in the Catskills for asana, pranayama, and meditation on Equanimity, Love, Compassion, and Joy.ScheduleFriday, November 29th
ABOUT THE TEACHERs
Carolyn Christie
Carolyn began her study of both Buddhism and yoga in 1987 while working for the Peace Corp in Thailand. In 1998 she was initiated into the Kalachakra Tantra by H.H. the XIV Dalai Lama in India and began studying with Khen Rinpoche Lobsang Tharchin in New York. She presently stud...
Hugh Millard
Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India for two extended stays in order to study with the Iyengar family. He began his studies with Mary Dunn and Manouso Manos. Since 2001,...
MENLA
