Days
Hours
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The Gathering - Cultivating Your Happiness through Everyday Practices
February 17 - February 20, 2020
Pamela Kalechofsky
Ben Brown
Jayme Neider
Kelly Keefe
Abigael Upton Brown
Happiness is not as elusive or exclusive as we are often led to believe. It just requires your awareness, attention, and practice. Your willingness to be present in your everyday experiences make sustainable happiness attainable.When you embrace your happiness, you decrease stress levels, increase your immunity, and add to your life expectancy. Your happiness is a blessing to more than your well being. The benefits of living a happy life start within and radiate out to others.During your journey, you'll learn how to notice the moments of joy available in everyday happenings and how to nurture them through the routine. It's not the repetition of things that hinders our joy but rather our lack of mindfulness and appreciation of the experience. You'll also have the opportunity to play and encounter new ways to cultivate your happiness through discussion, movement, journaling, tactility, sound, and ceremony.The Gathering is a great place to kindle or reignite that spark of joy.Come join us.ScheduleMonday, February 17th
ABOUT THE TEACHERs
Pamela Kalechofsky
Pamela Lyn is a RYT-500 yoga instructor, sound & energy practitioner, & dance educator & choreographer, who believes movement is medicine. With a BFA in Dance, an MA in Education, Reiki & sound certifications, and over two decades of teaching and creating, Pamela weaves dance, yo...
Ben Brown
Ben's practice is based on the wisdom of the body to find it's way back to health. He strives through conscious touch, to create space and awareness of the body in its present state. This consciousness eases you to move toward wellness. In your focused attention, each moment beco...
Jayme Neider
Jayme aims to capture both the significant and minute measures of experience. She celebrates life events and strives to reduce the anxiety and stress around planning, through joyful, detailed, and focused preparation that makes those moments memorable. She has applied her talents...
Kelly Keefe
Following the guidance of her heart for the past 11 years, Kelly has developed a strong foundation in the space of spiritual teaching, energy healing, and empowerment coaching. Founder of the Heartspace Healing Academy, she works around the world with individuals and groups to ta...
Abigael Upton Brown
Abigael works with aromatherapy to help people feel more connected to themselves throughout their day. She came to aromatherapy through her personal experience using essential oils and feeling deeply both their psychological and physical transformative power. Believing that the b...
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