Days
Hours
Mins
July 21 - July 23, 2023
Natarsha Mcqueen is a Pilates Instructor & Personal Trainer, Fitness Instructor & Nutritionist based in NYC with over 10 years of experience. She transforms clients into fitter and healthier versions of themselves through focusing on the mind-body connection. She offers holistic ...
Join us at Dr Weiss’ Mindful Living Retreat at Menla Retreat and Dewa Spa in Phoenicia, New York for an exceptional experience celebrating all our hard work a...
Join Connie Viglietti this fall to dance between the veils of Ecstatic Expression. Together we will gather, as women have since the beginning, to explore the ro...
“All war, belongs on paper” ~ Byron Katie All internal beliefs that lead us to struggle, to separate ourselves out, to judge and to hold one another in cont...
This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready ...
Jacqui is honored and excited to lead Om Tara Yoga Studio’s 5th retreat at Menla. To retreat means to withdraw. Jacqui invites you to withdraw from your routi...
Life-Force Academy at Menla This is an in-person, multi-day immersive yoga retreat that will give you the energy, inspiration and momentum to live the life of c...
EMBRACE is a sacred and multigenerational opportunity to experience and expand the light from within. So many of us have suppressed and sabotaged our own unique...
“The food was fantastic, the pool was very relaxing, and the setting was spectacular! I suggest hiking the Metta Loop Trail when you are there. On the Menla property you will see lots of wildlife, such as deer, possums, and small bears that are harmless and used to our presence.”
Mills C.
“I loved every minute at Menla. It was as if heaven was delivered to me on earth–the people, the food, the services at the spa, even my walks to the meeting room were infused with magic. I was greeted with so much warmth and caring with every interaction.”
Janice Rous
“It’s nature healing, every staff member super kind and making you feel right at home, the food was heavenly good! I’m deeply impressed and recommend anyone to pay a visit when in search of a peace of mind, to recharge and for those who wants to deeply (re)connect with their inner nature. The good spirits of the Catskill mountains are definitely highly active and working their magic on everyone who comes and goes. Went home deeply inspired, recharged and full of love.”
Joren Bruin