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The Real Deal Summer Reset: A 3-day Wellness Retreat
July 14 - July 17, 2024
Lisa Bondy ERYT 5000, INHC
A rejuvenating exploratory immersed in nature to energize, restore, clarify + calm through the healing practices of yoga, meditation + so much more.Join Lisa for an inspired deep dive into health and healing. Expect to embrace and adopt trusted yoga and meditation practices, all-powerful catalysts to enable the emergence of your most vital, vibrant, and robust self.Together, we will welcome our whole selves. Join us as we movefrom exhaustion to energy;from grief to gratitude;from despair to delight;from confusion to clarity;from rift to repair,and from wounded to wonder.Menla is an elevated experience to behold. Indulge in the immersive beauty of nature. Immerse yourself in the magic of pristine mountain forests. Explore hiking trails, encounter wildlife, and discover a rich tapestry of wellness experiences and activities such as hiking, and swimming, or join us for the tranquility and oneness of forest bathing and sound bathing. Leverage this respite to rest, and recalibrate. Laugh, learn, and bond via a shared experience alongside like-minded, uplifting individuals. Enjoy three sumptuous, vegan, farm-to-table organic meals and healthy snacking. Workshops include a next-level juicing class, a fun, interactive essential oils experience, and a sound healing journey.ScheduleSunday, July 14
ABOUT THE TEACHERs
Lisa Bondy ERYT 5000, INHC
A yogi and mediator for over 35 years, with over 20,000 hours of teaching experience, Lisa is a consummate yoga professional who has inspired many over the last 25 years of teaching on Long Island to become devoted practitioners and to train with her to become yoga teachers. Lisa...
MENLA
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