Days
Hours
Mins
July 21 - July 23, 2023
Denise Hopkins is a Forrest Yoga Mentor teacher and intuitive body reading expert. She is a certified in Yoga Tune Up® and the Roll Model Method. She teaches in New York City and the Hudson Valley. Denise is passionate about working with students with specific injuries, both phy...
Leslie Pearlman is a yoga teacher, spiritual resiliency mentor, and founder and director of Good Ground Yoga. Over the past 25+ years, Leslie has taught thousands of students to stand their ground, heal their chronic pain, and take charge of their life. A former domestic viol...
Join Nina Rao, Claudia Welch, Keli Lalita Reddy, and Genevieve Walker for a healing and rejuvenating retreat where we will slow down, take time for ourselves an...
"Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. " - The Metta Sutta Please join us as we awaken t...
Through asana and pranayama practice, we will explore the nature of skillful action. Every yoga posture is captured in T.S. Eliot's words, "We must be still and...
Andrew Harvey and Robert Thurman are great old friends who have been sharing their insights and passions for over 30 years and who taught a very galvanizing cou...
Please note that this event is SOLD OUT. If you are interested in attending please use this link for more information about future dates. This is a safe, struct...
Reconnect & Rejuvenate this spring with Heather and Denise on the healing grounds of Menla. Embedded amidst soothing streams and forests, Menla provides the p...
Safety comes from inside of our bodies. Think of all the times your environment was peaceful or you were around loving people, yet your body was still bracing o...
“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”
Lisa Tucker
“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”
Janice L. Rous
“Homerun. One of the best retreats I’ve ever attended. Was an incredible treat especially to have so much access to Krishna Das, and I will never forget the Robert Thurman’s hysterical and insightful words. Incredibly inspiring and powerful weekend!”
Susan W.