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The Zen of Therapy: the Best of Buddhism and Psychotherapy
August 18 - August 20, 2023
Mark Epstein, M.D.
Robert A.F. Thurman
In the early part of his career, Dr. Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised how many of them were eager to learn more. The divisions between the psychological, emotional, and spiritual, he soon realized, were not as distinct as one might think. In his recent book, The Zen of Therapy, Dr. Epstein reflected on a year’s worth of selected sessions with his patients and observed how, in a given hour, his Buddhist background subtly influenced his work. Western therapy can be considered a two-person meditation, he found, and mindfulness, much like a good therapist, can “hold” our awareness for us, allowing the therapeutic process to unfold, often in surprising ways.In collaboration with Professor Robert Thurman, whose knowledge of Buddhist philosophy and psychology is unparalleled, this workshop will explore how Buddhism, with its emphasis on clinging, mindfulness, insight, and compassion, can enliven and enhance one’s psychological growth. What does it mean to heal? What can Buddhism learn from therapy, what can therapists learn from Buddhism, and what can we learn about ourselves from both? Join us for conversation, discussion, meditation, and study as we swim together in these uncharted waters.This page is for registration for in-person attendance of this retreat at Menla. If you would prefer to attend online/virtually, please click here.14 CE credits are being offered for this retreat for those who want them (for an additional fee of $65, payable to our Front Desk):ScheduleFriday, August 18
ABOUT THE TEACHERs
Mark Epstein, M.D.
Mark Epstein, M.D. is a psychiatrist in New York City and the author of a number of books about the interface of Buddhism & psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self, ...
Robert A.F. Thurman
Robert Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as co-founder and President of Tibet House US and it's Menla Retreat & Spa. A world-wide lecturer on Tibetan Buddhism, activist for the plight of the Tibetan people, translator of Buddhis...
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