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June 19 - June 26, 2020
Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz, ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing s...
Join us at Dr Weiss’ Mindful Living Retreat at Menla Retreat and Dewa Spa in Phoenicia, New York for an exceptional experience celebrating all our hard work a...
Join Connie Viglietti this fall to dance between the veils of Ecstatic Expression. Together we will gather, as women have since the beginning, to explore the ro...
“All war, belongs on paper” ~ Byron Katie All internal beliefs that lead us to struggle, to separate ourselves out, to judge and to hold one another in cont...
This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready ...
Jacqui is honored and excited to lead Om Tara Yoga Studio’s 5th retreat at Menla. To retreat means to withdraw. Jacqui invites you to withdraw from your routi...
Life-Force Academy at Menla This is an in-person, multi-day immersive yoga retreat that will give you the energy, inspiration and momentum to live the life of c...
EMBRACE is a sacred and multigenerational opportunity to experience and expand the light from within. So many of us have suppressed and sabotaged our own unique...
“I have traveled personally and professionally to Spas around the world. Menla is unique and world class in its substantial healing modalities, exquisite hiking, and breathtaking temple-like environment. This is a “ jewel “ of a spa retreat nestled in the mountains … a real find!”
Terre Blair Hamlisch
“This was hands down the best spiritual retreat experience I’ve had since I left my teacher’s ashram. Omega, Kripalu, Esalen don’t compare to the lovely energy happening at Menla. The small, intimate facilities allow them to make delicious food, very sattvic & each meal feels restoring to vitality. The staff is very kind and helpful. Everyone we met seemed to have a fullness of heart and a strong dedication to be of service to the place & the guests. The environs are gorgeous! The hiking trails are well marked. I could spend 100 days here & never wish for the outside world. I cannot recommend this place more.”
Aimee S.
“My favorite retreat center in the East coast. A real abode of the Dharma.”
Nitzan Blouin