Days
Hours
Mins
July 18 - July 18, 2020
In this workshop, participants will receive the following background:
Participants will also leave with a complete practice that can be continued at home for ongoing benefit, including:
Specific exercises to direct the wind-energy to various places in the body
Farrah Garan teaches traditional Tibetan healing movement practices that empower us to cultivate a calm mind, vibrant energy and open heart, including: Lu Jong Healing Yoga, Tog Chöd Sword Dance, and Tsa Lung Breathwork. Farrah received the Tantrayana Buddhist tradition from her...
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Awaken Radiance is a deep dive into the wisdom of practicing resting in nature, communing with the elements, and offering gratitude to Earth. This retreat will ...
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“I love Menla! The views are gorgeous, the organic vegetarian food delectable, the staff professional and friendly and the program’s top flight!!”
Katherine Cook
“A getaway you will treasure! Fresh air, silence, mountains, streams, mossy stones, pond, and trails. A break from the outside world. The staff is extra friendly, personable, and helpful. The food is grown on-site, fresh, and amazing. The accommodations are nice, clean, with diverse options. The perfect retreat location–go to Menla whenever you get the chance!”
Suzanne Norton
“I loved every minute at Menla. It was as if heaven was delivered to me on earth–the people, the food, the services at the spa, even my walks to the meeting room were infused with magic. I was greeted with so much warmth and caring with every interaction.”
Janice Rous