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Tsaloong Trulkhor: Tibetan Channels and Winds Yoga
March 02 - March 05, 2020
Robert A.F. Thurman
Tsaloong trulkhor, meaning the ‘magic wheel of channels and winds,’ refers to a system of Tibetan classical yogic practices that work with visualization, breath, and physical exercises. It awakens the channels, energy, and consciousness (body, energy, and mind) designed to awaken your deepest truest nature.For the first time in the United States, Dr. Nida Chenagtsang, lineage holder of the Yuthok Nyingthig tradition of practice, will teach Yuthok’s system of tsaloong practice consisting of eighteen exercises (eight preliminary and ten actual practices).These practices were transmitted by the great Tibetan yogi-physician Yuthok Yönten Gönpo in the 12th Century in order to train students physically, energetically and mentally for the tummo and karmamudra (inner heat and bliss) practices.This is an excellent course for both Vajrayana Buddhist practitioners or for hatha yogi/nis to deepen their practice.Trulkhor Mural photography, Lukhang, © Thomas Laird, Murals of Tibet, TASCHEN 2018ScheduleMonday, March 2nd
ABOUT THE TEACHERs
Robert A.F. Thurman
Robert Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as co-founder and President of Tibet House US and it's Menla Retreat & Spa. A world-wide lecturer on Tibetan Buddhism, activist for the plight of the Tibetan people, translator of Buddhis...
MENLA
