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Unplugged Retreat: Mindfulness and Sound Meditation
May 07 - May 09, 2021
Mari Tanaka
David Ellenbogen
This digital detox offers you an opportunity to disconnect from your devices and connect with nature, community and the present moment.
Participants enjoy sound and silent meditations, nature walks, and learning techniques of traditional Japanese energy work for self care.
Hosted by Mari Tanaka and David Ellenbogen this retreat creates a space for mindfulness and genuine human connection. You’ll find yourself refreshed, recharged, and empowered to make changes within yourself and in the world around you.
ScheduleFriday, May 7th
ABOUT THE TEACHERs
Mari Tanaka
Born in Kyushu, Japan, Mari Tanaka was raised in Shinto and Japanese Zen philosophy. After a near-death experience, Mari explored ancient techniques for her own self-healing and began studies of energy work in earnest. She is a lifelong practitioner of meditation, fascinated b...
David Ellenbogen
As a producer and musician, David Ellenbogen has worked with a who’s who of global artists including Grammy winners Zakir Hussain, Toumani Diabate and Terry Riley. David’s role as guitarist and Artistic Director of Brooklyn Raga Massive has led to praise in the New York Ti...
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