Days
Hours
Mins
April 30 - May 04, 2025
David Nichtern is the founder and CEO of Dharma Moon - a mindfulness-based education platform and global community. He is a senior teacher in the lineage of Chögyam Trungpa Rinpoche. This tradition combines a contemporary, secular approach to meditation with the ancient practice...
Duncan Trussell is a comedian, the host of the Duncan Trussell Family Hour podcast, and co-creator of The Midnight Gospel series on Netflix....
Rebecca D’Onofrio is the Programming and Operations Director of Dharma Moon. She also serves as a senior teacher, providing training and mentoring support to the teaching team, and is the co-presenter of the Metta (Loving-Kindness) Meditation Teacher Training. Rebecca has been ...
René is the Community Director for Dharma Moon. They are a certified mindfulness meditation teacher and death doula, they studied comparative religion and gender studies, and they earned their black belt at 17. René’s career has a long and extensive history of advocacy, with ...
Susan Layden is a senior teacher with Dharma Moon, serving as the coordinator of the 100 hr Mindfulness Meditation Teacher Training program. She has been a close senior student of David Nichtern for over 10 years. She received her 100 hr meditation certificate from David Nichtern...
Brittaney Valentino is an E-RYT 500, YACEP and mindfulness meditation teacher and owner of Rooted Nest LLC, a yoga and meditation company based in Wilmington, DE. She is also the co-founder of Embodied Mind LLC, a mindfulness-based consulting company. Along with offering online a...
Noel Coakley has over 30 years of experience as a dharma teacher and practitioner, primarily as a student of Yungdrung Bön and Tibetan Buddhist and lineages. For the past 14 years, he has worked as a licensed psychotherapist, specializing in integrating contemplative practice wi...
Seth Freedman is Dharma Moon's Marketing and Communications Director. A long time student of meditation, he has worked in the field of mindfulness and meditation for over a decade and has built online platforms, created programming, and run marketing for many of the leading teach...
Lydia believes that anxiety, depression and other mental health imbalances can be healed through connecting with the earth. The earth can hold and support us th...
The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood...
See with Your Heart. Live from Your Heart. Lead Through Your Heart. The Seeing with Your Heart Alchemical Constellations Training and Facilitator Certification ...
This experiential retreat invites participants into a deeper relationship with the body as a gateway to emotional completion, presence, and inner freedom. While...
Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills For...
Escape to the Catskills this fall for a grounding weekend of yoga, nourishing meals, and meaningful connection. Surrounded by crisp mountain air and peak foliag...
This is a safe, structured retreat led by a staff of licensed and experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and...
Absolutely amazing! Perfect in every way! Loved my massage-rejuvenating! Loved my facial – healing and restoring! My favorite place!
Debbie Mulligan
“Beautiful setting, Beautiful facility, and the most beautiful people.”
Steven Dressler
“Having never gone to a spa or retreat, I heard this is the place to go. The mountains, the hiking trails, the wildlife, and the vastness of the place set up the parameters for a happy and interesting week. Every staff person I encountered could not have been more welcoming. One new employee said all the supervisors treat each other and other employees as well as they treat their guests. Vegetarian food is fresh and excellent. Wait ’till you see the modern yet traditional spa! The main house and guest rooms are lovely. I came to learn yoga from outstanding teachers and to relax and get some care taking. Mission accomplished.”
Karen D.