Home   /   Retreats   /   Women's Yoga Retreat
24

Days

12

Hours

06

Mins

REGISTER NOW

frontdesk@menla.org

Women's Yoga Retreat

September 24 - September 27, 2026

Take a deep breath and get away with me this fall.Join Jeannine for a long weekend of yoga, meditation, scenic hiking, and nourishing meals in the heart of the Catskills.This retreat is an invitation to slow down, reconnect with yourself, and enjoy the simple joy of moving, breathing, and being in nature—together.We’ll gather at Menla, a sacred, Tibetan-inspired retreat center and spa just two hours north of NYC. Surrounded by peaceful forests and mountain air, Menla offers the perfect setting to unwind, reset, and feel truly cared for.Whether you’re looking to deepen your practice or simply rest and recharge, this weekend is designed to leave you feeling grounded, refreshed, and inspired.Come as you are—everything else will unfold naturally.
Schedule:Thursday, September 24
  • 3 - 6 pm Arrival and Check-in
    •
  • 6 - 7 pm Dinner
    •
  • 7:30 - 9 pm Welcome Gathering & Yin Yoga
Friday, September 25
  • 8 - 9 am Breakfast
    •
  • 9:30 - 10:30 am Vinyasa
    •
  • 10:30 am - 12:30 pm Hike
    •
  • 12:30 - 1:30 pm Lunch
    •
  • 1:30 - 6 pm Free time
    •
  • 6 - 7 pm Dinner
    •
  • 8 - 9 pm Yin Yoga
Saturday, September 26
  • 8 - 9 am Breakfast
    •
  • 9:30 - 10:30 am Vinyasa
    •
  • 11 am - 12:30 pm Free time
    •
  • 12:30 - 1:30 pm Lunch
    •
  • 1:30 - 6 pm Free time
    •
  • 6 - 7 pm Dinner
    •
  • 8 - 9 pm Yin Yoga
    •
  • 9 pm Bon Fire
Sunday, September 27
  • 7 - 11 am Check-out of Rooms
    •
  • 8 - 9 am Breakfast
    •
  • 9:30 - 10:30 am Vinyasa
    •
  • 10:30 am - 12:30 pm Free time
    •
  • 12:30-1:30pm: Lunch & Departure
*Please note this schedule is subject to change.

UPCOMING EVENTS

MENLA RETREATS

“I loved every minute at Menla. It was as if heaven was delivered to me on earth–the people, the food, the services at the spa, even my walks to the meeting room were infused with magic. I was greeted with so much warmth and caring with every interaction.”

 

Janice Rous

“Always a great stay at Menla. Staff very helpful. Programs excellent. I greatly enjoyed seeing Robert Thurman, Sharon Salzberg and Krishna Das together. A truly auspicious place. Visit and find out for yourself.”

Gary Goldberg

“It’s such an amazing and spiritual location–I came back feeling rejuvenated and recharged… It was so very special knowing the place belongs to the Dalai Lama! I loved our room. My favorite things were that there was no TV in the room, the beds were so comfortable, and it was so quiet and relaxing there with the windows opened. The grounds were amazing…”

Magda

View All Testimonials

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
frontdesk@menla.org

RESERVATION

Menla Retreats

Personal Getaways

Host Your Retreat

Spa

BOOKING REQUEST

    [dynamichidden package_name id:package_name class:form-controls]

    Spa Package

    DONATE NOW