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24

Days

12

Hours

06

Mins

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Yoga Nidra Winter Solstice Retreat

December 18 - December 21, 2026

Michele Loew

Join us for this 3 night retreat on the practice of Yoga Nidra (enlightened sleep) and the sister sciences of Tibetan Dream Yoga and Clearlight Sleep Yoga.Michele will share inspiring talks and a Yoga Nidra practice at each session to take us into deep meditative mode to heal, relax, and restore. Whether you are needing deep rest and healing or are looking to expand your knowledge on this inner science (regardless of whether it’s for your own curiosity and growth or to share Yoga Nidras with others), this course will be of great benefit.
Schedule:
Thursday, December 18
  • 3 - 6 pm Arrival & Check in
    •
  • 6 - 7 pm Dinner
    •
  • 7:30 pm Welcome Teaching & Yoga Nidra
Friday, December 19
  • 8 - 9 am Breakfast
    •
  • 10 am - 12:15 pm Morning Class
    •
  • 12:30 - 1:30 pm Lunch
    •
  • 1:30 - 4 pm Free time for Relaxation and Spa Treatments
    •
  • 4 - 6 pm Afternoon Class
    •
  • 6 - 7 pm Dinner
    •
  • 7:30 - 9 pm Evening Class
Saturday, December 20
  • 8 - 9 am Breakfast
    •
  • 10 am - 12:15 pm Morning Class
    •
  • 12:30 - 1:30 pm Lunch
    •
  • 1:30 - 4 pm Free time for Relaxation and Spa Treatments
    •
  • 4 - 6 pm Afternoon Class
    •
  • 6 - 7 pm Dinner
    •
  • 7:30 - 9 pm Evening Class
Sunday, December 21
  • 8 - 9 am Breakfast
    •
  • 9 - 10 am Check-out after breakfast
    •
  • 10 am - 12:15 pm Morning Class
    •
  • 12:30 - 1:30 pm Lunch
    •
  • 1:30 - 3 pm Free time, spa, or travel back home
*Please note this schedule is subject to change.

ABOUT THE TEACHERs

Michele Loew

Michele Loew is an international yoga teacher & practitioner of Hatha & Tibetan Yogas & the co-founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic Studies where sheco-teaches with Professor Robert A.F. Thurman at Menla & abroad. She has taught, practi...

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