UPCOMING RETREATS
Nourishing Your Divine Self
Jill PettijohnDec 02 - Dec 05, 2021
Join us this fall, for a beautiful and uplifting weekend to awaken and transform those parts of ourselves that have been closed off through fear and pain and the sometime harsh realities of this past year. It’s a wonderful time to reconnect with Mother Nature and learn how to harness her power and renew your […]
Wellness Weekend
Erica StanzioneDec 03 - Dec 05, 2021
Several years ago, I arrived at Menla and felt an incredibly powerful energy the second that I stepped onto the property. Because the spiritual component is a big part of my practice and my teachings, I knew that I was aligned with where I needed to be, and how I could best support my community when I […]
The Bardo Between Navigation in the Light of Vajrayoga Practice
Michele Loew & Robert A.F. ThurmanDec 09 - Dec 19, 2021
Join us as we step into the Winter Solstice for an exploration of the Bardo & The Night Yogas. Use this link to register today! In this course, we will study Robert A.F. Thurman’s classic translation of The Tibetan Book of The Dead and will practice ClearLight Sleep and Dream Yoga. Robert Thurman will delve […]
Psychedelic & Indigenous Medicine Retreat: Ketamine-Assisted Psychotherapy with Floresta
Shannon Starr, BC-PMHNP, Eugene Shteyngarts, TCM & Paul Garcia, MD, PhDDec 17 - Dec 19, 2021
This is a three-day Ketamine-Assisted Psychotherapy retreat designed to optimize your experience and treatment and allow for lasting transformation. At Menla, we will be surrounded by the nature of the Catskill Mountains which will support a sense of nurturing and wellbeing as we explore non-ordinary states of consciousness and integration. Floresta is a team of […]
Celebrate the Here & Now - Without Expectation: Winter Yoga Retreat
Valerie Zimring SchneidermanJan 14 - Jan 17, 2022
At the start of a new year, we often set personal expectations or resolutions for ourselves. What if we took a mindful step together, without expectation, and allowed the spaciousness and refuge of the Sangha to alight us in present time? When we are collectively mindful, compassionate in support of each other, and fully present […]
INNER SANCTUARY
Alison Sinatra & Jennifer Muir-BraunsteinJan 14 - Jan 16, 2022
The season is upon us when the days are shorter and finding the light within is even more important. This weekend retreat is specifically curated to meet you in that internal space. Nature is the ultimate teacher and we will be delving into themes that reflect the dying process (Autumn/Winter) and that lead us to […]
Iyengar Yoga Mid~Winter Mountain Retreat
Rebecca HooperFeb 03 - Feb 06, 2022
The Great Support During this mid~Winter Mountain retreat, we will be attuning ourselves through the integration of the 4 directions of asana, pranayama, seated meditation and the Maha support of being in nature, to discover that all is in support of the eternal presence: the ever~expandng field of awareness. Schedule Thursday, February 3rd 3 pm […]
Deep Space – A Sound, Yoga, and Meditation Retreat
John Minks & Billy PinkertonFeb 11 - Feb 13, 2022
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system” ― Hazrat Inayat Khan Are you ready to […]
FROM SURVIVING TO THRIVING: Practical Compassion and Emotional Self-Regulation
Kim John PayneApr 01 - Apr 03, 2022
Break free of old unwanted patterns of action – reaction in your relationships with partners, children, co-workers, extended family and friends. This unique workshop will explore... A powerful meditative approach that can be used right in the moment to help you stay centered, balanced, and calm when people around you are “pushing your buttons” Responding […]
Psychedelic Integration: Experiential Practice Retreat for Clinicians
Elizabeth Nielson, PhD, Ingmar Gorman, PhD, Leah Gooch, 500RYT & Jayne Gumpel, LCSWApr 19 - Apr 24, 2022
This 5-day experiential retreat is designed for therapists who practice psychedelic integration or psychedelic-assisted therapy, or are training to do so. Experiential training is a component of training in which therapists experience the transformative process of the given modality themselves, and apply their insights to their own lives and to their professional work with others. […]
CULTIVATING JOY: A Ketamine-Assisted Therapy Retreat for Couples
Seema Desai, MD, Dee Dee Goldpaugh, LCSW, Jayne Gumpel, LCSW, Donna Sorgen, LMHC,LPC & Matthias von Reusner, MDJun 03 - Jun 06, 2022
Consider this extraordinary opportunity! Partnerships can be hard work, but they can also be the source of the greatest joy and emotional fulfillment in our lives. Poor communication, distrust, relationship conflicts, and struggles with intimacy can make it difficult to access the love, connectedness, and joy we might have once experienced with our partner. Cultivating […]
Sound Healing With Tuning Forks: A Biosonic Sound Healing Retreat
John Beaulieu, ND, PhDJun 10 - Jun 12, 2022
Learn how to use tuning forks for healing with Dr. John Beaulieu. Everyone attending will learn the theory and practice of how to use tuning forks for their personal wellness and working with others. Each session of the retreat will focus on how to increase wellness as well as the importance of sound healing in […]
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