Dr Weiss Mindful Living Immersion
Oct 02 - Oct 04, 2023
Join us at Dr Weiss’ Mindful Living Retreat at Menla Retreat and Dewa Spa in Phoenicia, New York for an exceptional experience celebrating all our hard work and collective successes as we learn to embrace a mindful and healthier lifestyle utilizing whole plant-based foods. You will immerse yourself in each of the 7 pillars of […]
Inquiry Embodied: A Woman’s Intimate Somatic and Inquiry Retreat
Oct 05 - Oct 10, 2023
“All war, belongs on paper” ~ Byron Katie All internal beliefs that lead us to struggle, to separate ourselves out, to judge and to hold one another in contempt, belong on paper. . . . Ariel Daunay is a Somatic Healer who leads both deeply felt and experiential somatic practices that allow each woman to […]
Ecstatic Expression: A Women’s Retreat
Oct 05 - Oct 08, 2023
Join Connie Viglietti this fall to dance between the veils of Ecstatic Expression. Together we will gather, as women have since the beginning, to explore the role that creativity plays in our ability to express our truth. We will spend our weekend together participating in creative play, ceremony, and ritual to reignite our bond of […]
YOGA FOR LIFE: KNOW YOU ARE ENOUGH
Oct 06 - Oct 08, 2023
This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready to take your yoga practice to the next level while falling in love with what life is offering right now? Re-connect with yourself no matter what stage […]
OM TARA YOGA RETREAT
Oct 08 - Oct 10, 2023
Jacqui is honored and excited to lead Om Tara Yoga Studio’s 5th retreat at Menla. To retreat means to withdraw. Jacqui invites you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with […]
The Life-Force Academy Immersion
Oct 11 - Oct 15, 2023
Life-Force Academy at Menla This is an in-person, multi-day immersive yoga retreat that will give you the energy, inspiration and momentum to live the life of creativity and purpose that you were designed for. Join Jai Dev Singh and the Life-Force Academy this fall at the majestic Menla Mountain Retreat in the Catskill Mountains of […]
Wisdom Warriors Retreat: EMBRACE…the light within
Oct 16 - Oct 18, 2023
EMBRACE is a sacred and multigenerational opportunity to experience and expand the light from within. So many of us have suppressed and sabotaged our own uniqueness or have been led to believe we don’t matter. It’s remembering that we do matter, and remembering that we have within us everything we need… to shine. If you […]
Cultivating the Joy of Sexuality & Intimacy: a Ketamine Assisted Retreat for Couples
Oct 19 - Oct 22, 2023
Welcome to Cultivating Joy This is a safe, structured retreat led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and Spa. ~Meet at the intersection of science and spirituality~ This couples retreat is rooted in fostering effective communication . This immersive experience empowers couples […]
Gratitude Yoga Heart Opening Yoga & Meditation Retreat
Oct 27 - Oct 30, 2023
Please join us as we share yoga, meditation, mindfulness, and self-reflection practices that foster a more compassionate, forgiving attitude toward ourselves and others so that we can open our hearts to the fullness of life and awaken our capacity to love more deeply. Our retreat schedule includes: daily morning meditation, vinyasa yoga deep stretching, guided […]
Alchemical Constellations: A Retreat for the Living and the Dead
Nov 02 - Nov 05, 2023
Love, Pleasure, Power, Freedom, Joy, Abundance, and Everything that Sparks Your Spirit is Calling! The Seeing with Your Heart retreat is a deep dive into the primal mysteries of human consciousness. Alchemical Constellations give a newfound strength to the inner center, not one that comes from self-improvement but rather from reawakening to evolution’s eternal truths […]
Building Posture From Awareness: Iyengar Yoga and Meditation
Nov 03 - Nov 05, 2023
Lucienne Vidah and Mitchell Owen will lead seven sessions of asana and meditation respectively. Through asana the body becomes a firm, stable and intelligent structure, the breath moves freely and the brain can relax. When a posture is aligned, the mind naturally settles. The grounds are fertile to enter a meditative state. The meditative state […]
Exploration of the Extraordinary Vessels: an Invitation to Understanding Oneself as Well as Others
Nov 15 - Nov 19, 2023
The Extraordinary Vessels are the foundational system of channels according to Chinese medical theory. The formation of this channel system begins in the dividing ovum, and as the embryo and subsequent fetus develop, their energetics and pathways are continually laid down, assuring the development of an individual. All other channel systems are birthed by the […]
Autumn Iyengar Yoga Retreat
Nov 16 - Nov 19, 2023
Turning inwards, Autumn is a time for processing the events of the year and indeed, one's life, thus far; reflection and introspection. Through asana, pranayama, pratyahara (sense withdrawal), dharana (holding of one's attention) and dhyana (meditation), we will support and honor the qualities of the season, making space through inner expansion. We will build the reserves […]
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