• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Non-Menla Group Retreats


Sage Academy of Sound 2022 SoundHealing Certification 3 Part Training: Module 3

Aug 19 - Aug 21, 2022

Crystal Core Awareness with Crystal Bowls, Pyramids & Singing Crystal Consciousness with Lea Garnier. The Certification program teaches how to utilize a variety of Sound Healing techniques for your own practice as a Sound Healer. With a certificate from The Sage Academy of Sound, students should be better equipped to serve as practitioners, specialists, volunteers, […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Glow Yoga Summer Retreat: Total System Reset

Aug 24 - Aug 28, 2022

Gift yourself a journey into beauty, peace, and renewal. This four day retreat will include yoga, pranayama, meditation, guided hikes, evening bonfires and a sound healing event. After a refreshing yoga practice and delicious farm-to-table meal, you can enjoy some down time by the pool or book yourself a massage or other spa service at […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Manifestation Magic Retreat

Aug 25 - Aug 28, 2022

With Spiritual Mentor and Trauma Alchemist, Alyse Bacine Immerse yourself in the potent transformational tools of breathwork, energy work, the Akashic Records and sound healing to propel you forward in manifesting a new version of yourself.  If you have been wanting to connect more deeply with spirit and learn how to work with your own […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Munay-Ki Teacher Training

Sep 03 - Sep 09, 2022

Take the next step of the Munay Ki… The residential teacher training is here! Imagine yourself training Munay-Ki practitioners just as you were trained by your teachers. This is more than taking a peek behind the scenes. It is about immersing yourself fully into the art of initiating other practitioners like you. Join the first […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Simplicity Yoga

Sep 08 - Sep 11, 2022

Our goal on this retreat is to stimulate the senses to purge negative energies from the body and refill ourselves with the energy of natural healing, peace, and purpose.  This retreat will incorporate yoga, meditation, reiki, and sound healing, with hiking in the mountains that surround Menla.  During this retreat, you can expect twice daily […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

FLORESTA HOLOTROPIC BREATHWORK & INDIGENOUS MEDICINE CEREMONY

Sep 09 - Sep 11, 2022

This is a three-day holotropic breathwork and indigenous medicine retreat designed to optimize your experience and allow for lasting transformation. At Menla, we will be surrounded by the nature of the Catskill Mountains which will support a sense of nurturing and wellbeing as we explore non-ordinary states of consciousness and integration. Holotropic breathwork is a […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Finding Joy through Self-Care

Sep 16 - Sep 18, 2022

In this course, you can expect to move your body, follow your breath, notice your habits, and be inspired to take this love and self-care into your daily lives long past the retreat. We will dig deep and discover who is living in these bodies. Women need to gather even if just to feel the […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Gratitude Yoga Fall Yoga & Meditation Retreat

Sep 16 - Sep 19, 2022

Find rest and nourishment through shared practices of morning and evening meditation, vinyasa yoga classes, deep stretching sessions, guided mindfulness and heart-opening reflections, and Dharma talks to further our understanding of the profound Buddhist teachings on love and compassion. Friday, September 16  3 - 8 pm Check-In 6 - 7 pm Dinner 7:30 - 8:45 […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Alchemy of the Equinox: Living the Magic of Shamanic Belongingness for Planetary Regeneration

Sep 22 - Sep 25, 2022

"By doing, one learns; with study, one refines; through dreaming, one creates; in loving, one fulfills—such is the secret art of tending to the sacred garden of our soul" — don Oscar Miro-Quesada Andean traditional peoples have long understood that attaining a balanced unitive expression of mind and spirit is the alchemical elixir for shape-shifting […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Portal 2022 Retreat

Sep 25 - Sep 30, 2022

School of Imagination Headmaster and veteran teacher Josiah Brandt is guiding participants through a series of energetic activations to create a safe, grounded container for intensive exploration of the hypnagogic state -- the "portal to the multiverse" and the "window between worlds" referred to by venerated mystic Neville Goddard as "SATS" (State Akin To Sleep). […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Sage Academy of Sound’s 10th Annual Gong Camp

Sep 30 - Oct 03, 2022

This is an opportunity and an invitation for SoundHealers and yogis wanting to embody the science of Nada Yoga, and study Gong Kriya, Gong Yoga. Since 1969, Grand Gong Master Don Conreaux has spread the gong, its uses and methods to new students of Holistic Resonance around the world. This year marks the 52nd year […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

Power through Powerlessness: Releasing self-sabotage and reclaiming your power in recovery

Sep 30 - Oct 02, 2022

Self-knowledge and intellectualization can only take us so far. At this retreat, we’re offering a different pathway to deep change. Though it may sound counter-intuitive, when we surrender to our powerlessness over our self-destructive patterns, our resistance dissolves so the energy can move. Using effective modalities such as Kundalini yoga*, sound healing, mantras, community recovery […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

The Life-Force Academy Immersion

Oct 05 - Oct 09, 2022

Life-Force Academy at Menla This is an in-person, multi-day immersive yoga retreat that will give you the energy, inspiration and momentum to live the life of creativity and purpose that you were designed for. Join Jai Dev Singh and the Life-Force Academy this fall at the majestic Menla Mountain Retreat in the Catskill Mountains of […]

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
[email protected]