If you are interested in a massage or a hands-free session, please see our spa menu page.
To book your treatment, please email dewa@menla.org or call us at 845-688-6897 ext. 102 and leave a message. We’ll return your call within 24 hours.
Find out how we are implementing COVID-19 safety protocols in our GUIDELINES & FAQS.
Dewa offers a wide range of Eastern and Western spa treatments featuring the Tibetan KuNye massage, herbal baths, Shirodhara, vibrational sound therapy, customized facials, as well as saunas and steam rooms to stimulate and detoxify your system. Whether you join us for a few hours, a day, or a weekend, Dewa’s selection of treatments and packages will leave you feeling renewed, relaxed, and recharged.
From our signature Tibetan KuNye massage to fragrant baths enriched with mountain herbs, personalized treatments drawing on Tibetan medicine and Ayurveda are what make Dewa a truly unique experience. In addition to Eastern modalities, Dewa offers a full menu of Western spa...
A breathtaking 4000 square foot haven for healing & wellbeing – experience advanced therapies with ancient roots delivered in dedicated therapy rooms. Dewa also features men’s and women’s steam rooms, infrared & traditional saunas, as well as soaking tubs, a 2-p...
Choose from our selection of memberships, group package discounts, and gift certificates. We offer special discounts for retreat leaders booking spa services for their group as well as for private groups coming in from off-site. If you’re local and would like to benefit fro...
The Hudson Valley attracts some of the best therapists on the east coast, and Dewa Spa has been fortunate to choose from among the best of the best since our inception. Our practitioners are highly skilled in a wide range of bodywork modalities, with an overall focus on holistic ...
Our website has been designed to provide as much information as possible so as to answer most potential questions. If you still need any clarification after perusing our site and FAQ, our Dewa staff would be happy to speak with you to fully answer your questions. ShareShareTweetP...
For your convenience and to expedite your check-in, please download any spa intake forms that pertain to your appointments, to fill out and bring with you. Otherwise, please allow an extra 20 minutes before your appointment to fill out the appropriate form(s) during check-in. For...
Immerse yourself in tranquility and healing within the stunning setting of this extraordinary spa. If you only have a few hours, indulge in one of our Journey packages. Luxuriate for the day with multiple services, including lunch and dinner, with our Journey to Bliss Day Spa Retreat. You can also create your own personal getaway which includes lodging, meals, yoga and meditation.
At least 48 hours advance notice is needed to book these packages.
Enjoy our Signature Tibetan Rejuvenation package. This experience gives you a taste of Tibet in the Catskills. Start with a morning Tibetan Five Rites or Ha...
Boost circulation and move toxins out of your body with a one-hour Arnica Deep Tissue Massage. Then step into your Himalayan Salt Detox Bath Therapy which will ...
This ritual is for those who wish to experience the ancient healing practices of Tibet. It begins with a soothing Tibetan Five Nectars Bath Therapy. This is fol...
Transport yourself to Mother India with this Ayurvedic healing ritual. You will begin with the skin-cleansing and deeply exfoliating 90 minute Abhyanga-Garshana...
Experience the essence of Thailand with this detox ritual. You will begin with an invigorating 90 minute Thai Yoga Massage that will stimulate the chi energy fl...
Immerse yourself in the Catskills by beginning with a one-hour personalized wellbeing massage tailored specifically to your needs, followed by a seasonal bath. ...
Are you looking for a heart-opening weekend with your partner? Looking for something to help nurture your relationship? Try our Open-Your-Heart Couple’s P...
Hike the challenging Metta Loop Trail to start your day with exercise and an overlook view of the Catskills. Return from your trek and luxuriate in our Dewa Spa...
Need more time to rest, restore, and recharge? Come for the day and enjoy nourishing peace and tranquility on your own, with your partner, or with friends withi...
“Menla offers integrative healing—merging Tibetan, Ayurvedic and other holistic traditions—along with fresh clean air, hikes and perhaps the most authentic Tibetan treatment therapies this side of Lhasa.”
Rona Berg, Organic Spa
“I have been all over the world and this spa is by far my most favorite. The service, the facilities and the kindness is beyond my past experience. I recommend going to Menla and making the Spa your first stop every day.”
Janice L. Rous
“I have traveled personally and professionally to Spas around the world. Menla is unique and world class in its substantial healing modalities, exquisite hiking, and breathtaking temple-like environment. This is a “ jewel “ of a spa retreat nestled in the mountains … a real find!”
Terre Blair Hamlisch