TIBETAN REJUVENATION | INDIVIDUAL PACKAGE
Enjoy our Signature Tibetan Rejuvenation package. This experience gives you a taste of Tibet in the Catskills. Start with a morning Tibetan Five Rites or Hatha yoga class. Next luxuriate in our Dewa Spa with a traditional KuNye Massage. Your treatment begins with the applic...
OPEN YOUR HEART | COUPLE'S PACKAGE
Are you looking for a heart-opening weekend with your partner? Looking for something to help nurture your relationship? Try our Open-Your-Heart Couple’s Package, which includes a massage workshop for two, a heart opening cacao ceremony with a fire, and a couples massage in ...
SHED YOUR SKIN | INDIVIDUAL PACKAGE
Looking to make a change in your life? Shed Your Skin with Wim Hof breathing techniques and a polar plunge into the Naga Pond at Menla. After this exhilarating experience, reward yourself with a warm oil massage in our Dewa Spa and then enjoy cocoa by the fire. Wim Hof s...
WINTER WONDER | INDIVIDUAL PACKAGE
No need to travel far to experience the magic this winter. At Menla the adventures don’t stop when the snow arrives. Put on your snowshoes and experience the well-known beauty of the Catskill Mountains, visible wherever you look on a pristine winter day. Warm up afterwards in o...
CLIMB HIGH, DIVE DEEP | INDIVIDUAL PACKAGE
Hike the challenging Metta Loop Trail to start your day with exercise and an overlook view of the Catskills. Return from your trek and luxuriate in our Dewa Spa with a 90 minute massage. The next day you will dive deep with an intuitive guidance reading and finish the day off wit...
JOURNEY TO BLISS | DAY SPA RETREAT
Need more time to rest, restore, and recharge? Come for the day and enjoy nourishing peace and tranquility on your own, with your partner, or with friends within the stunning surroundings of our private nature resort. 60 minute Personal Yoga or Qi Gong Session $125 90 minu...
MENLA
